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Home » Fruit » Pomegranate Fruit Salad

Pomegranate Fruit Salad

Published: Nov 7, 2014 · Modified: Nov 25, 2024 by Arlene Mobley · This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

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During the holidays, when the table is filled with rich, hearty meals, I love to lighten things up with a refreshing Pomegranate Fruit Salad.

A fruit salad is one of my go-to side dish recipes for family gatherings. Fruit salads are bright, tasty, and so easy to make. The kids love them!

Fresh Fruit Pomegranate Salad, Fruit Salad recipe, fresh fruit salad, Progressive Dinner, #HoldayRecipes, Holiday Menu Planning

Honestly, fruit salads are so easy to make you don’t even need a recipe! Just grab whatever fruit is in season or hanging out in your fridge, toss it all together, and like magic you have a beautiful, colorful side salad everyone will love.

Fruit salads are great on their own or you can take it up a notch and serve some sweetened Creme Fraiche on the side or make my 5 minute sweet and tart yogurt fruit salad dressing.

Or drizzle some ginger infused honey over each serving.

fresh fruit salad, Progressive Dinner, holiday menu planning, Pr

Pomegranate Salad Ingredients

  • 1 ruby red grapefruit, sectioned and skin removed
  • 1 pomegranate, ariels removed and rinsed.
  • 3 navel oranges, sectioned and skin removed
  • 1 cup seedless grapes, cut in half
  • ½ pint of fresh blueberries
  • ½ cup sugar
  • ½ pink fresh raspberries
  • 2 apples, peeled and cubed
  • 2 pears, peeled and cubed
  • 2 bananas, sliced
  • 1 lemon
  • ½ small watermelon for serving (optional)

How to make a winter fruit salad

Step 1: Place the first six ingredients into a bowl and refrigerate at least 4 hours before serving (overnight is best).

Step 2: Right before serving peel and cut the apples, pears, and bananas into a small bowl and squeeze the juice of the lemon over the fruit. Mix well so the lemon juice covers all sides of the fruit. This is to prevent browning.

Step 3: Add the fruit and lemon juice to the bowl of fruit that has been refrigerated. Gently mix the fruit with a large spoon.

Watermelon Serving Bowl

If using a watermelon shell to serve the fruit salad scoop out the flesh from the center of one half of a small watermelon. Save the watermelon you scooped out for another use.

Place the fruit salad into the hollowed out watermelon shell to serve.
Arrange raspberries over the top of the fruit salad.
Serve the fruit salad well chilled.

Email questions or recipe requests to flouronmyface@gmail.com. Follow me on Pinterest, YouTube, Instagram and Facebook.

Pomegranate Fruit Salad served in a half watermelon.

Pomegranate Fruit Salad

Arlene Mobley - Flour On My Face
Serve this Fresh Fruit Pomegranate Salad alongside any meal you want a refreshing and light salad as a side dish. During the summer I love to make fresh fruit salads when we barbecue.
5 from 1 vote
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Prep Time 10 minutes mins
Cook Time 0 minutes mins
Refrigerate 12 hours hrs
Total Time 12 hours hrs 10 minutes mins
Course Dessert, Side Dish
Cuisine American
Servings 8 Servings
Calories 245 kcal

Ingredients  

  • 1 large ruby red grape fruit (sectioned and skin removed)
  • 1 large pomegranate (ariels removed and rinsed.)
  • 3 large navel oranges (sectioned and skin removed)
  • 1 cup seedless grapes (cut in half)
  • ½ pint of fresh blueberries
  • ½ cup sugar
  • ½ pint fresh raspberries
  • 2 medium apples (peeled and cubed)
  • 2 medium pears (peeled and cubed)
  • 2 large bananas (sliced)
  • 1 whole lemon
  • ½ small small watermelon for serving ((optional))
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Instructions 

  • Prepare the grapefruit, pomegranate, and oranges, by peeling and sectioning the fruit.
  • Place the prepared grapefruit, pomegranate, oranges, grapes, blueberries and sugar into a bowl and mix.
  • Refrigerate at least 4 hours before serving (overnight is best).
  • Right before serving peel and cut the apples, pears and bananas into a small bowl and squeeze the juice of the lemon over the fruit. Mix well so the lemon juice covers all sides of the fruit. This is to prevent browning.
  • Add the fruit and lemon juice to the bowl of fruit that has been refrigerated. Gently mix the fruit.
  • If using a watermelon for serving scoop out the watermelon flesh from the center of one half reserving the watermelon flesh for another use. Place the fruit salad into the hollowed out watermelon shell to serve.
  • Arrange raspberries over the top of the fruit salad.
  • Serve the fruit salad chilled.

Nutrition

Serving: 1CupCalories: 245kcalCarbohydrates: 62gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 4mgPotassium: 552mgFiber: 9gSugar: 45gVitamin A: 703IUVitamin C: 66mgCalcium: 55mgIron: 1mg
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About Arlene Mobley

Arlene Mobley author of Flour On My Face-a Food & Lifestyle website helping busy families get dinner on the table by serving easy recipes every week.

Reader Interactions

Comments

  1. Joy McDonald

    May 22, 2025 at 8:12 am

    This looks delicious and so well presented! Thanks for joining in on Home Matters Linky Party! I will be featuring your post this week! #HomeMattersParty xx

    Reply
  2. Tina W

    November 10, 2014 at 12:30 pm

    I really like the 12-Inch Oval Serving Bowl in Orange. I think it would also be great for storing fruit on the counter.
    https://shop.potsandpans.com/Dinnerware/Rachael-Ray-Cucina-12-Inch-Oval-Serving-Bowl-Orange-57407.html

    Reply
  3. Cheryl

    November 08, 2014 at 7:16 am

    I would choose the 16-Piece Dinnerware Set, Agave Blue.
    https://shop.potsandpans.com/Dinnerware/Rachael-Ray-Cucina-16-Piece-Dinnerware-Set-Blue-55093.html

    Reply
  4. Christy Spurlock

    November 07, 2014 at 7:10 pm

    4-Piece Mug Set, Assorted

    Reply
5 from 1 vote (1 rating without comment)

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Hi, I'm Arlene Mobley the cook & photographer here at Flour On My Face. I have been cooking for my family for over 40 years. I love sharing recipes to help busy families get dinner on the table.

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