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Home » Breakfast Recipes » English Muffin Breakfast Sandwiches (Freezer Meal)

English Muffin Breakfast Sandwiches (Freezer Meal)

Published: Apr 1, 2019 · Modified: Aug 4, 2021 by Arlene Mobley · This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

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When making freezer breakfast sandwiches a little preparation is called for.

Prepping the bacon, English Muffins and eggs ahead of time will allow you to make the breakfast sandwiches in an assembly line fashion.

This will save a lot of time especially if you are making a double batch of these English Muffin Breakfast Sandwiches.

You'll be able to make as many freezer breakfast sandwiches as you like.

English Muffin Breakfast sandwiches on a wooden cutting board

Planning a big family breakfast or brunch? You can make a couple of batches of these Freezer Breakfast Sandwiches or Breakfast Burritos and heat them in the microwave right before serving.

If you have a very large family you will, of course, need to double or even triple this freezer breakfast sandwich recipe.

Good news folks. My recipe card has a lovely new scaling feature built right in to make doubling or tripling any of my recipes as easy as the click of a button.

Collage image showing the steps of making Freezer Breakfast Sandwiches

How To Make Freezer Breakfast Sandwiches

Ingredients

  • 12 slices of bacon, cooked crispy, drained well on a paper towel
  • 6 English Muffins, toasted and lightly butter (optional)
  • 12 large eggs
  • ½ cup milk
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 cup finely shredded cheddar cheese
  • 6 slices medium cheddar cheese

Directions

  1. Fry the bacon until crispy and drain on a paper towel.
  2. Preheat oven to 300 F. degrees.
  3. In a large spouted measuring cup beat the eggs together with the milk, salt, pepper, and shredded cheese until combined.
  4. Spray or oil a 9 x 13-inch baking pan.
  5. Place the baking pan on top of a cookie sheet.
  6. Carefully pour the egg mixture into the 9 x 13-inch baking pan.
  7. Place the pans in the over center of the rack.
  8. Bake for 22 to 24 minutes until the eggs are set in the middle. Remove the pans from the oven and allow to cool.
  9. While the eggs are baking toast the English muffins and set aside. You can lightly butter each side if you'd like.

How to remove the baked eggs from the baking pan in one piece

  1. Run a sharp knife around the edges of the baking pan to loosen the eggs.
  2. Place a piece of parchment paper over the top of the eggs in the baking pan. Take the baking pan of eggs off of the cookie sheet. Place the cookie sheet on top of the pan of baked eggs. Grasp both edges of the pans tightly to secure them together.
  3. Quickly and carefully flip the pans so the cooked eggs release from the baking pan and are now on the cookie sheet.
  4. If you have properly greased the baking pan you baked the eggs in they should transfer to the cookie sheet in one piece without sticking or breaking. If the stick slid a spatula between the eggs and the pan to loosen the eggs.

How To Assemble the Breakfast Sandwiches

  1. Use a large biscuit cutter to cut circles of the cooked egg that fit onto the larger bottom piece of English Muffin.
  2. Place each circle of egg on an English Muffin.
  3. Top the egg piece with two or three pieces of cooked bacon.
  4. Add a slice of cheese on top of the bacon.
  5. Place the top of the English Muffin on each breakfast sandwich.

How to wrap the Freezer Breakfast Sandwiches for freezing

  1. Tightly wrap each breakfast sandwich in a double layer of plastic wrap.
  2. Place the wrapped Breakfast Sandwiches into a Ziplock bag.
  3. Place in the freezer.
Image of 6 Freezer Breakfast Sandwiches on a wooden cutting board, ready to wrap in plastic wrap and put in the freezer.

How long do Freezer Breakfast Sandwiches last?

  • Freezer Breakfast Sandwiches will last about 2 months in the freezer wrapped this way.
  • If refrigerating the breakfast sandwiches eat within two to three days.

How to reheat frozen breakfast sandwiches

Remove a breakfast sandwich from the freezer, remove the plastic wrap from the sandwich.

Wrap the sandwich in a paper towel, place on a plate and heat for one minute in the microwave.

Flip the sandwich over after the first minute and heat for another minute in the microwave.

Cooking times will vary depending on your microwave.

Freezer Meal Breakfast Sandwiches wrapped in plastic wrap on a wooden cutting board.

Helpful Tip for making Freezer Breakfast Sandwiches

  • Use two or more 9 x 13-inch baking pans when doubling or tripling this breakfast sandwich recipe. It will be almost impossible to move a larger tray filled with the beaten eggs without spilling the eggs all over the place.
  • Add any fun breakfast filling as you like to the scrambled eggs. Chopped bell peppers, onions, cooked sausage, etc.

Helpful Products

(affiliate links)

  • 9 x 13 baking trays: I love these half sheet baking trays. I use them at least 2 or 3 times a week. Not only for baking but I also use them to marinate meat.
  • 8 cup spouted glass measuring cup for mixing and easily pouring the eggs.
  • Parchment Paper: If there was one kitchen product I couldn't live without it would be parchment paper.
  • 3 ½ inch Biscuit Cutter: Makes evenly cut circles of eggs that fit on an English Muffin perfectly.

More breakfast recipes

  • Easy Instant Pot Pancake Sausage Bites
  • Instant Pot Poached Eggs
  • Velveeta Breakfast Casserole
  • Breakfast Grilled Cheese Sandwich

English Muffin Breakfast sandwiches on a wooden cutting board.

English Muffin Breakfast Sandwiches (Freezer Meal)

Arlene Mobley - Flour On My Face
Freezer Breakfast Sandwiches Recipe made with English Muffins, Eggs, Bacon and cheese. Make these breakfast sandwiches and wrap them up and freeze them for busy mornings when you don't have time to make breakfast.
5 from 1 vote
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Prep Time 30 mins
Cook Time 30 mins
Total Time 1 hr
Course Breakfast, Main Dish
Cuisine American
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Servings 6 Servings
Calories 313 kcal

Ingredients  

  • 12 slices of bacon cooked crispy, drained well on a paper towel
  • 6 whole English Muffins toasted and lightly butter (optional)
  • 12 large large eggs
  • ½ cup milk
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 cup finely shredded cheddar cheese
  • 6 slices medium cheddar cheese
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Instructions 

  • Fry the bacon until crispy and drain on a paper towel.
  • Preheat oven to 300 F. degrees.
  • In a large spouted measuring cup beat the eggs together with the milk, salt, pepper, and shredded cheese until combined.
  • Spray or oil a 9 x 13-inch baking pan. Place the baking pan on top of a cookie sheet.
  • Carefully pour the egg mixture into the 9 x 13-inch baking pan. Place the pans in the over center of the rack.
  • Bake for 22 to 24 minutes until the eggs are set in the middle. Remove the pans from the oven and allow to cool.
  • While the eggs are baking toast the English muffins and set aside. You can lightly butter each side if you'd like.

How to remove the baked eggs from the baking pan in one piece

  • Run a sharp knife around the edges of the baking pan to loosen the eggs.
  • Place a piece of parchment paper over the top of the eggs in the baking pan. Take the baking pan of eggs off of the cookie sheet. Place the cookie sheet on top of the pan of baked eggs.  Grasp both edges of the pans tightly to secure them together.
  • Quickly and carefully flip the pans so the cooked eggs release from the baking pan and are now on the cookie sheet.

How To Assemble the Breakfast Sandwiches

  • Use a large biscuit cutter to cut circles of the cooked egg that fit onto the larger bottom piece of English Muffin.
  • Place each circle of egg on an English Muffin.
  • Top the egg piece with two or three pieces of cooked bacon.
  • Add a slice of cheese on top of the bacon.
  • Place the top of the English Muffin on each breakfast sandwich.

How to wrap the Freezer Breakfast Sandwiches for freezing

  • Tightly wrap each breakfast sandwich in a double layer of plastic wrap. Place the wrapped Breakfast Sandwiches into a Ziplock bag.
  • Place in the freezer.

Video

Recipe Expert Tips

  • If you have properly greased the baking pan you baked the eggs in they should transfer to the cookie sheet in one piece without sticking or breaking. If the stick slid a spatula between the eggs and the pan to loosen the eggs.
  • Use two or more 9 x 13-inch baking pans when doubling or tripling this breakfast sandwich recipe. It will be almost impossible to move a larger tray filled with the beaten eggs without spilling the eggs all over the place.
  • Add any fun breakfast filling as you like to the scrambled eggs. Chopped bell peppers, onions, cooked sausage, etc.

Nutrition

Serving: 1Breakfast Sandwich | Calories: 313kcal | Carbohydrates: 3g | Protein: 24g | Fat: 22g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 411mg | Sodium: 650mg | Potassium: 267mg | Fiber: 1g | Sugar: 2g | Vitamin A: 778IU | Vitamin C: 1mg | Calcium: 225mg | Iron: 2mg
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More freezer meals can be found on the Flour On My Face Freezer Meals recipe page.

Easy Meal Planning with Freezer Meals via flouronmyface.com
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About Arlene Mobley

Arlene Mobley author of Flour On My Face-a Food & Lifestyle website helping busy families get dinner on the table by serving easy recipes every week.

Reader Interactions

Comments

  1. Lisa DeHart

    August 09, 2021 at 9:48 pm

    Can this recipe be made with sausage patties? My husband prefers them over bacon 🥓!

    Reply
    • Arlene Mobley

      August 10, 2021 at 12:22 pm

      Lisa sausage patties would also work very well with this recipe.

      Reply

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Arlene Mobley Food & Lifestyle Blogger


Hi, I'm Arlene Mobley the cook & photographer here at Flour On My Face. I love helping busy families get dinner on the table. Learn more here

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