Freezer Meals Vegetarian Chili

Freezer Meals Vegetarian Chili

My Freezer Meals Vegetarian Chili recipe is perfect for a busy week night meal.

If you struggle at dinner time because you don't have time in your busy life or because sometimes you just don't know what to make for dinner Freezer Meals are the way to take back some control over the dinner hour.

Even though I am not a vegetarian I do eat a lot of vegetarian meals like this Freezer Meals Vegetarian Chili recipe. I could pretty much give up beef and pork all together but I could never live without chicken.

You may have noticed I love chicken recipes. The majority of my crock pot recipes are made with chicken. When it comes to soup and chili recipes I can go either way. Full vegetarian chili or soup recipes or chili or soup recipes made with chicken.

One of the best things about this Freezer Meals Vegetarian Chili recipe is that it has a major dose of protein and fiber from the three type of beans in the ingredient list. Protein and fiber are very filling and help satisfy those hunger pains long after you've eaten.

On the day I made this Freezer Meal Vegetarian Chili recipe I also made Freezer Meal Crock Pot Tex Mex Chicken Chili and Freezer Meal Crock Pot Chicken Corn Chowder.

Save time with Freezer Meals

When I am planning a day to make a batch of freezer meals I like to make and freeze more than one freezer meal. This freezer meal system works best for me. No two freezer meal systems are alike so when you find a Freezer cooking system that works for you stick with it and plan ahead so things run smoothly on the day you are making your freezer meals.

1. Make a list of ingredients you will need for each freezer meal recipe.
2. Search through the pantry for ingredients you may already have on hand.
3. Make sure you have enough freezer friendly containers and plastic bags for the freezer meals you will be preparing.
4. Plan a day to shop for the items you will need for each of the freezer meal recipes.
5. Set aside a block of time to cooked and pack your freezer meals.
6. Take advantage of sale prices and buy in bulk when you find very low prices on ingredients you use all the time when batch cooking.

It takes about the same time to make 3 different freezer meals as it does to make one freezer meal. You might as well use your freezer meal time wisely and this way you'll end up with 3 extra freezer meals in the freezer.

How to Make Freezer Meals Vegetarian Chili

• 2 cans stewed tomatoes
• 1 can navy beans, undrained
• 1 can red kidney beans, drained and rinsed
• 1 can cannellini beans, undrained
• 1 can corn, drained well
• 1 onion, minced
• ½ cup diced green bell pepper
• 1 tablespoon minced garlic
• 1 tablespoon chili powder
• 2 teaspoons cumin
• 1 teaspoon salt
• 1 teaspoon black pepper

1. Place all the ingredients into a freezer bag.
2. Remove all air and freeze flat.

How to cook Freezer Meal Vegetarian Chili

1. Thaw in the refrigerator over night.
2. Pour all the ingredients into a pot.
3. Slowly bring to a boil.
4. Simmer on medium high for about an hour or until the ingredients are piping hot.

1. Thaw in the refrigerator overnight.
2. Pour all of the ingredients into the slow cooker.
3. Cook 2 hours on high or 3-4 hours on low.

Freezer Meals Vegetarian Chili

Arlene Mobley - Flour On My Face

Fill up on fiber and protein with this Freezer Meal soup recipe. This Vegetarian Soup recipe is packed full of flavor, protein and fiber. Making it a very satisfying and filling vegetarian soup recipe. Freeze, thaw and cook on the stove top or crock pot.

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Prep Time 10 mins

Cook Time 1 hr

Total Time 1 hr 10 mins

Course Main Dish

Cuisine American

Servings 6 servings

Calories 300 kcal

Ingredients  

1x2x3x

• ▢ 30 oz. cans stewed tomatoes
• ▢ 15 oz. can navy beans undrained
• ▢ 15 oz. can red kidney beans drained and rinsed
• ▢ 15 oz. can cannellini beans undrained
• ▢ 15 oz. canned corn kernels drained well
• ▢ 1 medium onion minced
• ▢ ½ cup diced green bell pepper
• ▢ 1 tablespoon minced garlic
• ▢ 1 tablespoon chili powder
• ▢ 2 teaspoons cumin
• ▢ 1 teaspoon salt
• ▢ 1 teaspoon black pepper

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Instructions 

Freezer Meal

• Place all the ingredients into a freezer bag.
• Remove all air and freeze flat.

How to cook Freezer Meal Vegetarian Chili Stove Top

• Thaw in the refrigerator over night.
• Pour all the ingredients into a pot.
• Slowly bring to a boil.
• Simmer on medium high for about an hour or until the ingredients are piping hot.

How to Make Crock Pot Vegetarian Chili

• Thaw in the refrigerator overnight.
• Pour all of the ingredients into the slow cooker.
• Cook 2 hours on high or 3-4 hours on low.

Recipe Expert Tips

• This Freezer Meal Vegetarian Chili recipe comes with stove top and crock pot cooking instructions.

Nutrition

Serving: 1Serving | Calories: 300kcal | Carbohydrates: 61g | Protein: 17g | Fat: 2g | Saturated Fat: 1g | Sodium: 1508mg | Potassium: 876mg | Fiber: 15g | Sugar: 10g | Vitamin A: 728IU | Vitamin C: 25mg | Calcium: 168mg | Iron: 7mg

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Check out my Easy Freezer Meals for Busy Families recipe page for more time saving freezer meal recipes.