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Home » Freezer Meals » Freezer Meals: Garlic Lime Chicken Salsa Soup

Freezer Meals: Garlic Lime Chicken Salsa Soup

Published: Oct 12, 2016 · Modified: Mar 17, 2021 by Arlene Mobley · This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

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Freezer Meals: Garlic Lime Chicken Salsa Soup

There are two things in this world that make my life easier. The first is freezer meals and the second is crock pot recipes. This Freezer Meals: Garlic Lime Chicken Salsa Soup is one of those recipes that do double duty and makes it so easy to get dinner on the table.

How to make freezer meals Crock Pot Garlic Lime Chicken Salsa Soup recipe via flouronmyface.com

Now if you don't happen to have a crock pot why don't you?!!! You can still enjoy this Freezer Meals: Garlic Lime Chicken Salsa Soup because I have included both stove top directions and crock pot directions for this Garlic Lime Chicken Salsa Soup recipe.

Freezer Meal Crock Pot Garlic Lime Chicken Salsa Soup recipe via flouronmyface.com

How to Make Freezer Meals: Garlic Lime Chicken Salsa Soup

Ingredients
  • 1 ½ pounds boneless chicken breast cut into bite sized pieces
  • 2 ½ cups chicken broth
  • 16 ounce jar Garlic Lime Verde Salsa
  • 15.5 ounce cab black beans, drained and rinsed well
  • 1 cup corn kernels
  • 1 teaspoon ground cumin
  • ½ cup long grain rice, rinsed well
Directions
  1. Place all the ingredients except the rice into a gallon freezer bag.
  2. Freeze flat.
To cook Freezer Meals: Garlic Lime Chicken Salsa Soup on stove
  1. Thaw bag in refrigerator over night.
  2. Pour ingredients into a large pot.
  3. Bring to a boil.
  4. Reduce heat and simmer about an hour or until the chicken is cooked through.
  5. Once chicken is cooked add rice to pot. Return to a boil.
  6. Reduce heat and simmer until rice is tender, about 20 minutes.
A bowl filled with garlic lime chicken salsa soup topped with sour cream and salsa verde.

Freezer Meals: Garlic Lime Chicken Salsa Soup

Arlene Mobley - Flour On My Face
Freezer Meal Garlic Lime Chicken Salsa can be cooked on the stove or in a slow cooker. It is a great freezer meal soup recipe that is easy to make ahead to freeze.
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Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Course Soup
Cuisine Mexican
Share by Text
Servings 4 Servings
Calories 476 kcal

Ingredients  

  • 1 ½ lbs. boneless chicken breast cut into bite sized pieces
  • 2 ½ cups chicken broth
  • 16 ounce jar Garlic Lime Verde Salsa
  • 15.5 ounce can black beans drained and rinsed well
  • 1 cup corn kernels
  • 1 teaspoon ground cumin
  • ½ cup long grain rice rinsed well
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Instructions 

To Make Freezer Meal

  • Place all the ingredients except the rice into a gallon freezer bag.
  • Freeze flat.

To cook Freezer Meals: Garlic Lime Chicken Salsa Soup on stove

  • Thaw bag in refrigerator over night.
  • Pour ingredients into a large pot.
  • Bring to a boil.
  • Reduce heat and simmer about an hour or until the chicken is cooked through.
  • Once chicken is cooked add rice to pot. Return to a boil.
  • Reduce heat and simmer until rice is tender, about 20 minutes.
  • Serve with your favorite toppings.

Nutrition

Serving: 1Serving | Calories: 476kcal | Carbohydrates: 52g | Protein: 46g | Fat: 8g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 2052mg | Potassium: 1421mg | Fiber: 9g | Sugar: 8g | Vitamin A: 801IU | Vitamin C: 20mg | Calcium: 75mg | Iron: 4mg
Tried this recipe?Share a picture on Instagram and tag @flouronmyface2

To cook in crock pot see my Crock Pot Garlic Lime Chicken Salsa Soup recipe.

Looking for more crock pot Freezer Meals recipes like this Garlic Lime Chicken Salsa Soup recipe? Head over to my Easy Freezer Meals page for more freezer meal recipes.

Easy Meal Planning with Freezer Meals via flouronmyface.com

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About Arlene Mobley

Arlene Mobley author of Flour On My Face-a Food & Lifestyle website helping busy families get dinner on the table by serving easy recipes every week.

Reader Interactions

Comments

  1. Emily

    November 01, 2016 at 11:43 pm

    I really need to get into freezer meals.

    Reply
    • Arlene Mobley

      November 02, 2016 at 10:49 am

      Emily they do make getting dinner on the table so easy.

      Reply
  2. Pam

    October 26, 2016 at 9:07 am

    Couldn't live without my crockpot! This looks wonderful. Thanks for sharing at #HomeMattersParty.

    Reply
    • Arlene Mobley

      October 26, 2016 at 9:49 am

      Thank you Pam. Enjoy the recipe!

      Reply
  3. Emily

    October 22, 2016 at 10:49 pm

    This sounds delicious! Thanks for sharing with Merry Monday!

    Reply

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Arlene Mobley Food & Lifestyle Blogger


Hi, I'm Arlene Mobley the cook & photographer here at Flour On My Face. I love helping busy families get dinner on the table. Learn more here

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