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Home » Lunch Recipes » Shrimp Quinoa Fresh Spring Rolls

Shrimp Quinoa Fresh Spring Rolls

Published: Jul 19, 2017 · Modified: Jun 9, 2021 by Arlene Mobley · This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

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Shrimp Quinoa Fresh Spring Rolls

This is a sponsored post written by me on behalf of Minute®. I received a package of the new Minute® Ready to Serve White & Red Quinoa to help me create this Shrimp Quinoa Fresh Spring Rolls recipe.

Shrimp Quinoa Fresh Spring Rolls are a delicious, light and wholesome meal or appetizer recipe packed full of wholesome grains and fiber.

Shrimp Quinoa Fresh Spring Rolls recipe via flouronmyface.com #ad

If you are looking for a Shrimp Spring Roll recipe that is lighter and gluten free then this is the recipe for you.

These Shrimp Quinoa Fresh Spring Rolls are made with Minute Ready to Serve White & Red Quinoa instead of rice or noodles.

Shrimp Fresh Spring Roll Ingredients #ad

New Minute Ready to Serve White & Red Quinoa

Minute Rice knows that consumers are looking for "better for you" pantry staples that are fast to make and delicious to eat.

To meet the demand, the new Minute Ready To Serve product line includes delicious alternatives that are perfect for busy people who want to eat wholesome food.

The new Minute Ready to Serve Organics, White & Red Quinoa, and gluten-free Multi-Grain Medley are ready to eat in 60 seconds and are packaged in single serving size containers.

Minute Ready To Serve White and Red Quinoa

The single serving packages are perfect for portion control and can be eaten straight from the cup cold, heated or added to your favorite lunch recipes, like these Shrimp Quinoa Fresh Spring Rolls.

Don't have much time to fix a meal? Mix in some of your favorite veggies, a protein, and add a sauce or some seasonings and you have a quick and easy meal.

Want to pump up the protein and fiber of some of your favorite soup and salad recipes? Add a container of Minute Ready to Serve White & Red Quinoa.

Shrimp Fresh Spring Roll recipe via flouronmyface.com

Fresh Spring Rolls are easy to make for lunch or for a wholesome snack. They can be made with just about any vegetable you have on hand.

I made these Shrimp Quinoa Fresh Spring Rolls with fresh shrimp, lettuce, carrots, fresh squash and Minute Ready to Serve White & Red Quinoa.

Making Shrimp Spring Rolls with Quinoa.

I love how easy it is to add quinoa to this or any recipe with the Minute Ready to Serve White & Red Quinoa.

I've made quinoa before and not only does it take a bit of time with all the rinsing and boiling but I never know how to judge the perfect amount of quinoa when I am making it.

I always end up with a ton of cooked quinoa left over and it always ends up getting thrown away and wasted.

Now that I can buy the Minute Ready to Serve White & Red Quinoa in individual servings, I will not only be able to have the right amount of cooked quinoa for my recipes but I will be saving a bunch of money because I will not be throwing away the excess cooked quinoa I always end up with.

Spring Roll Dipping Sauce

Serve these Shrimp Quinoa Fresh Spring Rolls with your favorite peanut dipping sauce recipe or make the Ginger Almond Dipping Sauce recipe I made for these Shrimp Quinoa Fresh Spring Rolls.

It is a delightful spring roll dipping sauce recipe for those who do not like a peanut dipping sauce.

Healthy and wholesome Shrimp and Quinoa Fresh Spring Rolls recipe

How to Make Shrimp Quinoa Fresh Spring Rolls

Ingredients

  • 20 medium cooked fresh shrimp, cut in half
  • lettuce, shredded
  • 2 medium carrots, spiralized or cut into sticks
  • 2 small yellow squash, spiralized or cut into sticks, then blanched in boiling for 1 minute
  • Fresh herbs, I used mint and basil
  • Minute® Ready to Serve White & Red Quinoa
  • Spring Roll Wrappers

Dipping Sauce

I used Ginger Almond Dipping Sauce (recipe included below) and Ginger Soy Sauce Dipping Sauce

Directions to make Shrimp Quinoa Fresh Spring Rolls

  1. Cook and cut the shrimp.
  2. Shred, spiralize or cut the vegetables into sticks.
  3. Cut and blanch the squash
  4. Assemble each Spring roll by moistening the Spring Roll Wrapper with water and placing it on top of a wet surface.
  5. Lay 3 to 4 pieces of shrimp on the lower edge of the Spring Roll Wrapper and a few fresh herb leaves on top.
  6. Layer the remaining vegetables on top of the shrimp.
  7. End with about a tablespoon of Minute® Ready to Serve White & Red Quinoa and one piece of shrimp.
  8. Roll and tuck the edge of the wrapper over the filling, then tuck the edges in. Next tightly roll the Spring roll wrapper over the filling.
  9. Place on a serving plate or tray, making sure the edges of each Spring Roll does not touch the next roll to prevent them from sticking together.
  10. Repeat with the remaining filling ingredients to make about 6 Shrimp Quinoa Fresh Spring Rolls.

Ingredients for Ginger Almond Dipping Sauce Recipe

  • ¼ cup Almond Butter
  • 1 tablespoon Sesame Oil
  • 2 teaspoons minced garlic
  • 1 teaspoon minced fresh ginger
  • 2 teaspoons honey
  • 2 teaspoons soy sauce
  • 3 tablespoons water

Directions to make Ginger Almond Dipping Sauce Recipe

  1. Place all of the ingredients into a bowl and mix well.
  2. Place in the microwave and heat for 10 seconds to warm.
  3. Mix again before serving with Fresh Spring Rolls.

 

Healthy and wholesome Shrimp and Quinoa Fresh Spring Rolls recipe

Shrimp Quinoa Fresh Spring Rolls

Arlene Mobley - Flour On My Face
Shrimp Quinoa Fresh Spring Rolls are a delicious, light and wholesome meal or appetizer recipe packed full of wholesome grains and fiber.
5 from 1 vote
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Prep Time 20 mins
Total Time 20 mins
Course Appetizer
Cuisine Thai
Servings 6 servings
Calories 219 kcal

Ingredients  

  • 20 medium cooked fresh shrimp (cut in half)
  • lettuce (shredded)
  • 2 medium carrots (spiralized or cut into sticks)
  • 2 small yellow squash (spiralized or cut into sticks, then blanched in boiling for 1 minute)
  • Fresh herbs (I used mint and basil)
  • Minute® Ready to Serve White & Red Quinoa
  • Spring Roll Wrappers

Ginger Almond Dipping Sauce

  • ¼ cup Almond Butter
  • 1 tablespoon Sesame Oil
  • 2 teaspoons minced garlic
  • 1 teaspoon minced fresh ginger
  • 2 teaspoons honey
  • 2 teaspoons soy sauce
  • 3 tablespoons water
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Instructions 

Spring Rolls

  • Cook and cut the shrimp.
  • Shred, spiralize or cut the vegetables into sticks.
  • Cut and blanch the squash
  • Assemble each Spring roll by moistening the Spring Roll Wrapper with water and placing it on top of a wet surface.
  • Lay 3 to 4 pieces of shrimp on the lower edge of the Spring Roll Wrapper and a few fresh herb leaves on top.
  • Layer the remaining vegetables on top of the shrimp.
  • End with about a tablespoon of Minute® Ready to Serve White & Red Quinoa and one piece of shrimp.
  • Roll and tuck the edge of the wrapper over the filling, then tuck the edges in. Next tightly roll the Spring roll wrapper over the filling.
  • Place on a serving plate or tray, making sure the edges of each Spring Roll does not touch the next roll to prevent them from sticking together.
  • Repeat with the remaining filling ingredients to make about 6 Shrimp Quinoa Fresh Spring Rolls.

Ginger Almond Dipping Sauce

  • Place all of the ingredients into a bowl and mix well.
  • Place in the microwave and heat for 10 seconds to warm.
  • Mix again before serving with Fresh Spring Rolls.

Nutrition

Calories: 219kcal | Carbohydrates: 26g | Protein: 10g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 52mg | Sodium: 392mg | Potassium: 298mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3478IU | Vitamin C: 9mg | Calcium: 92mg | Iron: 2mg
Tried this recipe?Share a picture on Instagram and tag @flouronmyface2

 

Disclosure: This is a sponsored post written by me on behalf of Minute®. I received a package of the new Minute® Ready to Serve White & Red Quinoa to help me create this Shrimp Quinoa Fresh Spring Rolls recipe.

 

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About Arlene Mobley

Arlene Mobley author of Flour On My Face-a Food & Lifestyle website helping busy families get dinner on the table by serving easy recipes every week.

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Arlene Mobley Food & Lifestyle Blogger


Hi, I'm Arlene Mobley the cook & photographer here at Flour On My Face. I have been cooking for my family for over 35 years. I love sharing recipes to help busy families get dinner on the table. Learn more here

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