Meal Planning Printables
If you like to print out and write out your weekly meal plan on a piece of paper you can download and print out these Meal Planning Printables and Shopping List Printables below.

Blank Meal Planning Printables
Each of the Weekly Meal Plan Printables are full color with beautiful graphics custom made for Flour On My Face readers.
For each month of the year you will find a new blank monthly meal plan and shopping list printable.
Last year I shared a new blank meal plan and grocery list printable each month with my weekly meal plan.
I have organized all of the free meal prep printables by the month. But each of these blank menu planning monthly printables can be used at any time of the year because the month is not on the printables.
Below each preview image you will find two links. One will take you to the monthly meal plan printable pdf.
The other will take you to the free meal plan grocery shopping list printable pdf.
January Meal Plan and Shopping List Printables
February Meal Plan and Shopping List Printables
March Meal Plan and Shopping List Printables
April Meal Plan and Shopping List Printables
May Meal Plan and Shopping List Printables
June Meal Plan and Shopping List Printables
July Meal Plan and Shopping List Printables
August Meal Plan and Shopping List Printables
September Meal Plan and Shopping List Printables
October Meal Plan and Shopping List Printables
November Meal Plan and Shopping List Printables
December Meal Plan and Shopping List Printables
New to meal planning and need some help?
If this is the first time you are reading about a weekly meal plan and you are wondering what meal planning or meal prep is all about head over to my How To Start Meal Planning and read why meal planning is perfect for busy families.