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Home » Breakfast Recipes » Microwave Breakfast Flatbread Pizza #TeamEggs

Microwave Breakfast Flatbread Pizza #TeamEggs

Published: Sep 18, 2013 · Modified: May 28, 2021 by Arlene Mobley · This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

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egg recipes, breakfast recipes, #teamegg

Microwave Breakfast Flatbread Pizza

Arlene Mobley - Flour On My Face
Recipe from the American Egg Board http://www.incredibleegg.org/recipes/recipe/microwave-breakfast-flatbread-pizza
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Prep Time 1 minute min
Cook Time 2 minutes mins
Total Time 3 minutes mins
Course Breakfast
Cuisine American
Servings 2 servings
Calories 196 kcal

Ingredients  

  • 1 egg (beaten)
  • 1 Tablespoon milk
  • 2 Tablespoons fully-cooked breakfast sausage crumbles or 1 fully-cooked breakfast sausage link or patty (chopped)
  • 1 round flatbread (6-inch diameter)
  • 2 Tablespoons finely shredded Cheddar cheese
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Instructions 

  • Beat egg and milk in 2-cup cereal bowl until blended. Add sausage.
  • Microwave on HIGH 30 seconds; push cooked edges toward center. Microwave until egg is almost set, about 15 to 45 seconds longer.
  • Cut egg into 4 or 5 pieces; arrange on flatbread. Top with cheese. Microwave an additional 10 to 15 seconds to melt cheese. Serve immediately.

Nutrition

Calories: 196kcalCarbohydrates: 12gProtein: 11gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 109mgSodium: 327mgPotassium: 115mgFiber: 1gSugar: 1gVitamin A: 290IUVitamin C: 1mgCalcium: 146mgIron: 1mg
Tried this recipe?Share a picture on Instagram and tag @flouronmyface2

 

Eggs provide a number of excellent dietary benefits, can be easily cooked in a variety of ways, and are very cost effective. The American Egg Board highlights the many benefits of eating eggs in addition to providing tips and delicious recipes. For more information, please visit https://IncredibleEgg.org/.

This is a sponsored post written by me on behalf of the American Egg Board.

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About Arlene Mobley

Arlene Mobley author of Flour On My Face-a Food & Lifestyle website helping busy families get dinner on the table by serving easy recipes every week.

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Arlene Mobley Food & Lifestyle Blogger


Hi, I'm Arlene Mobley the cook & photographer here at Flour On My Face. I have been cooking for my family for over 35 years. I love sharing recipes to help busy families get dinner on the table. Learn more here

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