• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About Me
  • Shop
  • Privacy Policy
  • Recipe Index
Flour On My Face
  • Home
  • Crock Pot Recipes
  • Easy Freezer Meals
  • Canning Recipes
  • Alfredo Sauce
  • Instant Pot Recipes
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • About Me
  • Recipe Index
  • Shop
  • Alfredo Sauce
  • Crock Pot Recipes
  • Canning Recipes
  • Easy Freezer Meals
  • Food Dehydrator Recipes
  • Instant Pot Recipes
×
Home » Pasta Recipes » Chicken and Red Pepper Sauce with Pasta

Chicken and Red Pepper Sauce with Pasta

Published: Sep 2, 2012 · Modified: Jun 9, 2021 by Arlene Mobley · This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Jump to Recipe

Chicken and Red Pepper Sauce with Pasta

Disclosure: This is a sponsored post.

It's not every day that I get to sample a product that has me saying WOW with a big exclamation point after the first bite like this Rose Romano Pepper Toppings did. The flavor of this sauce is outstanding.

Rose Romano's Pepper Sauce with Pasta

Rose Romano's Pepper Sauce with Pasta

 

 Let me introduce you to Rose Romano 's Italian Gourmet Toppings

Rose Romano's Gourmet Italian Toppings

Photo Source: Rose Romano's Gourmet Italian Toppings

 

Rose Romano Gourmet Italian Toppings is a special blend of peppers and a marinara sauce made in the traditional Italian way. There really is a Rose Romano behind the recipe and that makes me love this topping even more.

The creator of this gourmet topping sauce is Dr. Marshall Angotti, the son of Rose Romano Angotti who used the knowledge he gained as a child helping his family with the peppers in the grocery stores they owned.

You can read the story here about how this topping came to be. It's a very interesting story.

I love reading about families and the food that is part of their family history.

I decide to try out a jar of the Italian Peppers Marinara with Red Pepper on some boneless chicken I picked up. My mother had an Italian friend when we lived in New York and I remember her cooking a similar meal with a big chuck steak. I'm sure there is a name for the dish but I was a small child of 8 or 9 and of course I can't remember what it was called. I'm more of a chicken person so I decided to do the same thing with a boneless chicken breast as she had done with the chuck steak.

I cleaned up the boneless chicken, browned it a little with some garlic and then smothered the chicken in the topping. I let it bake until it was just about ready to come out of the oven and then grated some mozzarella cheese on top. I put it back into the oven to let the cheese melt and served it over a Rigatoni pasta.

You can find the detailed recipe below.

One other thing I'd like to mention about this recipe is that my daughter who has started doing Weight Watchers Points Plus figured out a single serving Points Plus for this recipe. As we were figuring it out she was so excited because the Rose Romano Pepper Topping has only 1 point for a half cup serving.

Here is the break down for a single serving of this recipe figuring out the WW Points Plus

  • Chicken Breast 3 points
  • 1 cup pasta 5 points (you could save an extra point by using whole wheat pasta}
  • ½ cup Rose Romano Red Pepper Topping 1 point
  • scant ⅛ cup of mozzarella cheese 1 point

WW Points Plus total per serving 10 points

 My daughter tells me this is excellent Weight Watchers Points Plus for a pasta meal. As mentioned you could take it down 1 more point by using whole wheat pasta. 

Rose Romano Pepper Sauce with Pasta

Chicken and Red Pepper Sauce with Pasta

Arlene Mobley - Flour On My Face
Chicken and Red Pepper Sauce with Pasta has Weight Watcher Points Plus 10-11 points depending on the type of pasta used. It is a satisfying and delicious WW recipe.
5 from 1 vote
Rate this Recipe
Print Recipe Pin Recipe Save Recipe Saved!
Click here to add your own private recipe notes.
Prevent your screen from going dark
Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Main Dish
Cuisine Italian
Servings 4 servings
Calories 432 kcal

Ingredients  

  • 4 medium boneless chicken breasts fat trimmed
  • ½ pound pasta
  • Rose Romano Red Pepper Sauce
  • ½ cup shredded mozzarella cheese
  • Salt and pepper to taste
  • 2 tablespoons minced garlic
Follow Flour On My Face on Pinterest

Instructions 

  • Trim the chicken breast of any fat. Spray a skillet with some Pam with Olive oil cooking spray. Salt and pepper both sides of the chicken. Brown both sides of the breasts on medium high.
  • When the breasts are browned spread the minced garlic on each side of the breasts and flip. Cook for about 30 seconds, just to wake up the flavor of the garlic.
  • Pour ⅓ of the Rose Romano Red Pepper sauce into the bottom of a baking dish. Arrange the breast in one layer. Pour the remaining sauce over the top of the chicken. Bake for 45 minutes at 350 degrees or until cooked through. Five minutes before they are done cooking grate about ¼ of a cup of mozzarella over the chicken and return to the oven until the cheese is melted.
  • About 15 minutes before the chicken is completly done boil pasta and cook until eldente, drain.
  • Pour drained pasta onto a serving platter.
  • Remove chicken from baking dish and set aside.
  • Pour or spoon the sauce over the pasta, arrange chicken breast on top of the pasta and sauce.

Recipe Expert Tips

  • Weight Watcher Points Plus 10-11 points depending on the type of pasta used.

Nutrition

Serving: 1Serving | Calories: 432kcal | Carbohydrates: 44g | Protein: 33g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 119mg | Potassium: 396mg | Fiber: 2g | Sugar: 2g | Vitamin A: 141IU | Vitamin C: 1mg | Calcium: 67mg | Iron: 2mg
Tried this recipe?Share a picture on Instagram and tag @flouronmyface2

You can connect with Rose Roman on Facebook

For more information and recipes check out the Rose Romano website.

Disclosure: This is a sponsored post. I received a product sample so that I could write an honest review of the product and create a very delicious meal with Rose Romano Pepper Topping. All opinions are my own.

« Grilled Pizza Series: 5 Tips to a Perfect Grilled Pizza
Grilled Pizza Series | Homemade Pizza Dough »
  • Tweet
  • Yummly
  • Mix
  • Share
  • Email

About Arlene Mobley

Arlene Mobley author of Flour On My Face-a Food & Lifestyle website helping busy families get dinner on the table by serving easy recipes every week.

Reader Interactions

Comments

  1. Minnie(thelady8home)

    September 04, 2012 at 9:28 pm

    Wow! That sauce looks wonderful!

    Reply
  2. pH Greens

    September 04, 2012 at 7:56 am

    That bowl of pasta looks so appetizing. I love the color of the sauce. What other types of meat would work perfectly on this?

    Reply
    • Flour On My Face

      September 04, 2012 at 10:40 am

      Thank you. Boneless pork or steak would work well also.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Arlene Mobley Food & Lifestyle Blogger


Hi, I'm Arlene Mobley the cook & photographer here at Flour On My Face. I love helping busy families get dinner on the table. Learn more here

social social social social social

We Have Been Featured In

Flour On My Featured In Image

Todays Popular Recipes

Drinks

Mason jars filled with Watermelon Thyme Lemonade.

Watermelon Thyme Lemonade

Tall glasses filled with Pineapple Sage Mojito cocktail on a serving tray with fresh pineapple and fresh mint.

Sweet Summer Pineapple Sage Mojito recipe

Peach Iced Tea in a mason jar with a straw.

Peach Iced Tea Recipe

overhead photo of a fill glass pitcher of fruity sangria

Refreshing Red White Blue Sangria

Food Preserving

Pina Colada Jam recipe made in the Ball automatic jam and jelly maker via flouronmyface.com #ad #canitforward

Ball Automatic Jam and Jelly Maker Pina Colada Jam

How To Freeze Fresh Papaya via flouronmyface.com

How To Freeze Fresh Papaya

dehydrated pineapple pieces on the tray of a food dehydrator

How To Make Dehydrated Pineapple

An open canning jar of Jalapeno Pepper Jelly with a spoon, more jars in the background.

Jalapeno Jelly (Pepper Jelly)

Herbs

Jalapeno Thyme Margarita in a glass.

Spicy Jalapeno Thyme Margarita Recipe

10 Best Culinary Herbs to grow at home via flouronmyface.com

Best Culinary Herbs

How To Dehydrate Parsley

Pure Leaf Tea

Lemon Verbena Sweet Tea

Side Dish Recipes

A serving of creamy coconut rice garnished with green onion and black beans.

Creamy Coconut Rice Recipe

a bowl filled with red Asian slaw.

Red Cabbage Asian Slaw Recipe

Mexican Rice with Chorizo recipe is perfect to serve along side your favorite Mexican recipes via flouronmyface.com

Rice with Chorizo Recipe

Pasta Medley Salad Recipe

Freezer Meals

Freezer Meal Crock pot Summer Squash recipe with stove top cooking directions included

Freezer Meal Summer Squash Soup

English Muffin Breakfast sandwiches on a wooden cutting board.

English Muffin Breakfast Sandwiches (Freezer Meal)

Breakfast Muffins (Freezer Friendly)

Freezer Meals-Sloppy Joes Recipe

Crock Pot Recipes

Crock Pot Caramel Pecan Baked Apples recipe via flouronmyface.com

Crock Pot Caramel Pecan Baked Apples

White chocolate dried fruit clusters served on a red cake stand for Christmas.

White Chocolate Dried Fruit Clusters

Top 15 Flour On My Face Recipes of 2015 via flouronmyface.com

Top 15 Flour On My Face Recipes of 2015

Chili Cheese Dip in a white serving dish with flour and corn chips.

Crock Pot Velveeta Chili Cheese Dip

Crock Pot Cheesy Salsa Sloppy Joes

Overhead image of a bowl filled with Frito Taco Casserole topped with lettuce and salsa.

Cheesy Frito Taco Casserole

Featured Recipes

Overhead photo of chicken mushroom and wild rice soup.

Instant Pot Chicken Wild Rice Mushroom Soup

Ham and white bean soup topped with white rice in a serving bowl.

Instant Pot Ham and White Bean Soup

a bowl of Instant Pot Chicken and Rice Soup on a linen place mat with a bowl of crackers

Instant Pot Chicken and Rice Soup

A bowl filled with beef barley soup with a rich and thick broth.

Instant Pot Beef Barley Soup Quick and Delicious

Instant Pot 15 Bean Soup with ground beef Recipe served with crackers

Instant Pot 15 Bean Soup with Ground Beef

Pressure cooked black eyed peas in a bowl.

Instant Pot Black-Eyed Peas Recipe

Footer

↑ back to top

About

  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

Flour On My Face is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Copyright ©2022 Flour On My Face

4 shares