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Black Bean Chili recipe via flouronmyface.com

Crock Pot Black Bean Chili Recipe

Arlene Mobley - Flour On My Face
This Crock Pot Black Bean Chili is perfect any time of year. Made it with pork stew meat or without for a vegetarian version.
5 from 1 vote
Prep Time 10 mins
Cook Time 4 hrs
Total Time 4 hrs 10 mins
Course Main Dish
Cuisine American
Servings 6 servings
Calories 554 kcal

Ingredients  

  • 1 tablespoon olive oil
  • 1.5 lbs pork stew meat
  • 28 oz diced tomato with Chiles 2 small or 1 large
  • 1 green pepper diced
  • 1 small onion diced
  • 2 heaping teaspoons minced garlic
  • 4 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 cup chicken broth
  • 44 oz black beans 3 cans, drained and rinsed well
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Instructions 

  • Heat the olive oil in a large skillet, season the pork with salt and pepper then brown on medium high.
  • Meanwhile, add the tomatoes, green pepper, onion, garlic, chili powder, cumin and chicken stock to a 4-quart crock pot set to high.
  • Mix well. Add the pork to the crock pot once it has browned.
  • Cover and cook 3 hours on high.
  • After 3 hours add the black beans.
  • Cook one more hour or until the beans have heated through.
  • Adjust seasoning if needed.
  • Serve with a sprinkle of cheese and a dollop of sour cream.

Nutrition

Calories: 554kcal | Carbohydrates: 44g | Protein: 34g | Fat: 28g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 82mg | Sodium: 1045mg | Potassium: 1365mg | Fiber: 17g | Sugar: 4g | Vitamin A: 662IU | Vitamin C: 38mg | Calcium: 157mg | Iron: 8mg
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