Crock Pot Black Bean Chili Recipe
This Crock Pot Black Bean Chili is perfect any time of year. Made it with pork stew meat or without for a vegetarian version.
Ingredients
- 1 tablespoon olive oil
- 1.5 lbs pork stew meat
- 28 oz diced tomato with Chiles (2 small or 1 large)
- 1 green pepper (diced)
- 1 small onion (diced)
- 2 heaping teaspoons minced garlic
- 4 teaspoons chili powder
- 2 teaspoons ground cumin
- 1 cup chicken broth
- 44 oz black beans (3 cans, drained and rinsed well)
Instructions
- Heat the olive oil in a large skillet, season the pork with salt and pepper then brown on medium high.
- Meanwhile, add the tomatoes, green pepper, onion, garlic, chili powder, cumin and chicken stock to a 4-quart crock pot set to high.
- Mix well. Add the pork to the crock pot once it has browned.
- Cover and cook 3 hours on high.
- After 3 hours add the black beans.
- Cook one more hour or until the beans have heated through.
- Adjust seasoning if needed.
- Serve with a sprinkle of cheese and a dollop of sour cream.
Nutrition
Calories: 554kcalCarbohydrates: 44gProtein: 34gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gCholesterol: 82mgSodium: 1045mgPotassium: 1365mgFiber: 17gSugar: 4gVitamin A: 662IUVitamin C: 38mgCalcium: 157mgIron: 8mg
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