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Creamy Coconut Milk Tropical Ice Pops

Homemade Tropical Ice Pops

Arlene Mobley - Flour On My Face
Homemade Tropical Ice Pops are made with a combination of coconut milk and regular milk.
5 from 1 vote
Prep Time 8 mins
Total Time 8 mins
Course Dessert
Cuisine American
Servings 6 ice pops
Calories 226 kcal


  • 1 can coconut milk
  • 1 cup crushed pineapple with juice
  • ½ cup milk
  • ½ cup sugar
  • a pinch of grated nutmeg
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  • Mix all ingredients together in a spouted bowl. Grate a pinch of fresh nutmeg over the bowl and mix well. Pour into ice pop molds and freeze.
  • If you don't like big chunks of fruit in your ice pops whirl  the entire mixture  in the blender for about 30 seconds then fill the ice pop molds.


Calories: 226kcal | Carbohydrates: 26g | Protein: 2g | Fat: 14g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 18mg | Potassium: 216mg | Fiber: 1g | Sugar: 23g | Vitamin A: 53IU | Vitamin C: 4mg | Calcium: 41mg | Iron: 2mg
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