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Creamy Coconut Milk Tropical Ice Pops

Homemade Tropical Ice Pops

Arlene Mobley - Flour On My Face
Homemade Tropical Ice Pops are made with a combination of coconut milk and regular milk.
5 from 1 vote
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Prep Time 8 minutes
Total Time 8 minutes
Course Dessert
Cuisine American
Servings 6 ice pops
Calories 226 kcal

Ingredients  

  • 1 can coconut milk
  • 1 cup crushed pineapple with juice
  • ½ cup milk
  • ½ cup sugar
  • a pinch of grated nutmeg
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Instructions 

  • Mix all ingredients together in a spouted bowl. Grate a pinch of fresh nutmeg over the bowl and mix well. Pour into ice pop molds and freeze.
  • If you don't like big chunks of fruit in your ice pops whirl  the entire mixture  in the blender for about 30 seconds then fill the ice pop molds.

Nutrition

Calories: 226kcalCarbohydrates: 26gProtein: 2gFat: 14gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 2mgSodium: 18mgPotassium: 216mgFiber: 1gSugar: 23gVitamin A: 53IUVitamin C: 4mgCalcium: 41mgIron: 2mg
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