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Easy Yogurt Parfaits
Arlene Mobley - Flour On My Face
Need an easy and healthy breakfast option for back to school? Easy Yogurt Parfaits are so easy to make and can be made the night before.
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Prep Time
3
minutes
mins
Total Time
3
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
parfait
Calories
230
kcal
Ingredients
1x
2x
3x
▢
DOLE® Fruit in Jars Sliced Peaches
▢
1
container
plain Greek Yogurt
▢
1
tablespoon
sliced almonds
▢
1
drizzle of
ginger infused honey
or any other honey available
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Instructions
Add the greek yogurt to the bottom of a ½ pint mason jar
Top the greek yogurt with 4 DOLE® Fruit in Jars Sliced Peaches
Sprinkle the sliced almonds on top.
Drizzle with ginger infused honey
Nutrition
Serving:
1
parfait
Calories:
230
kcal
Carbohydrates:
20
g
Protein:
21
g
Fat:
8
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
5
g
Trans Fat:
1
g
Cholesterol:
9
mg
Sodium:
61
mg
Potassium:
559
mg
Fiber:
4
g
Sugar:
16
g
Vitamin A:
377
IU
Vitamin C:
7
mg
Calcium:
233
mg
Iron:
1
mg
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