Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Crock Pot Black Bean Corn Soup
Arlene Mobley - Flour On My Face
Crock Pot Black Bean Corn Soup recipe is packed full of black beans, corn, and vegetables. Make this a vegetarian crock pot soup recipe by using vegetable broth instead of beef broth.
5
from 1 vote
Print Recipe
Pin Recipe
Save Recipe
Saved!
Click here to add your own private recipe notes.
Cook Mode
Prevent your screen from going dark
Prep Time
10
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
10
minutes
mins
Course
Main Dish
Cuisine
American
Servings
8
Servings
Calories
149
kcal
Ingredients
1x
2x
3x
▢
30
oz
cans black beans
(drained and rinsed well)
▢
14
oz
can diced tomatoes with chiles
▢
1
cup
corn kernels
▢
½
cup
diced green bell pepper
▢
½
cup
diced onion
▢
1
tablespoon
chili powder
▢
2
teaspoons
minced garlic
▢
1 - 1 ½
teaspoon
ground cumin
▢
1
teaspoon
garlic powder
▢
32
oz
beef broth or vegetable broth to make a crock pot vegetarian soup
▢
3
tablespoons
cool water
▢
2 ½
teaspoons
cornstarch
Follow Flour On My Face on Pinterest
Instructions
Put all the ingredients except the water and cornstarch in a 4 quart crock pot slow cooker.
Cook for 4-5 hours on high or 6-7 hours on low.
One hour before done cooking mix the cool water and cornstarch.
Add to the crock pot slow cooker and allow to thicken for the last hour of cooking.
Nutrition
Serving:
1
Serving
Calories:
149
kcal
Carbohydrates:
27
g
Protein:
9
g
Fat:
1
g
Saturated Fat:
1
g
Sodium:
894
mg
Potassium:
596
mg
Fiber:
9
g
Sugar:
3
g
Vitamin A:
422
IU
Vitamin C:
16
mg
Calcium:
83
mg
Iron:
4
mg
Tried this recipe?
Share a picture on Instagram and tag @flouronmyface2