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–+ servings
Freezer bag filled with soup ingredients.

Cheesy Cauliflower Soup Freezer Meal

Arlene Mobley - Flour On My Face
Freezer Meal Cheesy Cauliflower Soup recipe is delicious on a cool fall evening. Now that school is back in session it is time to stock the freezer with easy freezer meals for those busy school nights.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Course Main Dish, Soup
Cuisine American
Servings 6 servings
Calories 482 kcal

Ingredients  

  • 4 cups fresh cauliflower florets
  • 4 cups chicken or vegetable broth
  • ½ cup sliced celery
  • ¼ cup diced onion
  • ¼ cup sliced carrot
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 1 teaspoon ground pepper
  • 16 ounces Monterey Jack Cheese (shredded)
  • 1 cup heavy whipping cream
  • 1 tablespoon cornstarch
  • 3 tablespoons milk or cream
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Instructions 

Make the freezer meal

  • Place the first 8 ingredients into a gallon ziplock bag.
  • Remove air and freeze flat.
  • The heavy whipping cream,  cornstarch,  and milk or cream will be adding during the cooking time.

Stove top cooking directions

  • Thaw in the refrigerator over night.
  • Pour the ingredients of the bag into a large pot.
  • Bring to a boil, lower heat and simmer for about an hour or until the cauliflower is tender.
  • Once the cauliflower is tender add the cream and cheese to the pot. Mix well and continue cooking until cheese has melted.
  • Mix the cornstarch with the milk or cream in a small bowl then stir into the pot.
  • Increase heat and bring to a boil.
  • Stir until thickened then serve immediately.
  • Make 4-6 servings.

Recipe Expert Tips

  • Important Cooking instructions: The heavy whipping cream,  cornstarch,  and milk or cream will be adding during the cooking time.

Nutrition

Serving: 1BowlCalories: 482kcalCarbohydrates: 9gProtein: 22gFat: 41gSaturated Fat: 25gCholesterol: 132mgSodium: 1415mgPotassium: 477mgFiber: 2gSugar: 2gVitamin A: 2209IUVitamin C: 45mgCalcium: 628mgIron: 1mg
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