Pumpkin Smoothie Recipe
Arlene Mobley - Flour On My Face
A thick and cream Pumpkin Smoothie made with fresh pumpkin puree, banana, ground pumpkin spice and yogurt. A perfect way to start your day with the flavor of fall.
Cook Mode Prevent your screen from going dark
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine American
Servings 2 drinks
Calories 144 kcal
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Calories: 144 kcal Carbohydrates: 24 g Protein: 8 g Fat: 3 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Trans Fat: 1 g Cholesterol: 9 mg Sodium: 51 mg Potassium: 376 mg Fiber: 3 g Sugar: 18 g Vitamin A: 9651 IU Vitamin C: 5 mg Calcium: 147 mg Iron: 1 mg
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