Tuna Avocado Lettuce Wraps
In my quest to eat healthier I decided to make myself some Tuna Avocado Lettuce Wraps as a healthier lunch option.
Ingredients
- 1 can Ocean Naturals Skipjack or Albacore Tuna in water
- 1 small tomato (roughly diced)
- 1 small shallot (finely chopped)
- 1 hardboiled egg (roughly chopped)
- ¼-1/2 cup Creamy Vidalia Onion Dressing
- 1 avocado (roughly chopped)
- salt & pepper to taste
- Lettuce of choice
Instructions
To Make the Tuna Avocado Salad
- Drain tuna well.
- Add first four ingredients to a bowl and gently mix.
- Add dressing to bowl and fold until all ingredients are covered in dressing.
- Gently fold in the avocado.
To assemble the Lettuce Wraps
- Rinse and dry 3 large lettuce leaves.
- Add about 2 heaping tablespoons of tuna salad to each lettuce leaf, folding the leaf to enclose the salad.
- Secure with bakers twine or tooth picks.
Nutrition
Calories: 311kcalCarbohydrates: 9gProtein: 17gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 11gCholesterol: 86mgSodium: 244mgPotassium: 583mgFiber: 5gSugar: 3gVitamin A: 449IUVitamin C: 12mgCalcium: 31mgIron: 1mg
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