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+ servings
Bags of pizza dough on a sheet pan ready to go into the freezer.

Freezer Meals-Pizza Dough

Arlene Mobley - Flour On My Face
Get a jumpstart on pizza night with this easy homemade Freezer Meals Pizza Dough recipe. skip the take out and make homemade pizza any time.
5 from 15 votes
Prep Time 10 mins
Total Time 10 mins
Course Bread
Cuisine Italian
Servings 6 servings
Calories 430 kcal


  • 1 envelope rapid yeast
  • 3 cups bread flour
  • 2 cups all purpose flour plus more for kneading
  • 2 cups very warm water
  • 2 tablespoons olive oil
  • 1 tablespoon sugar
  • 1 teaspoon salt
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  • Mix the flours, yeast and salt in a stand mixer bowl or in a bowl with a whisk. Mix the olive oil with the warm water.
  • Slowly add the water to the flour mixture, mixing well until all the flour is incorporated.
  • Knead the dough by hand or with a stand mixer with a dough hook, adding more flour as needed until the dough is smooth and no longer sticky, about 10-15 minutes by hand or about 10 minutes in a stand mixer.
  • Oil a large bowl with olive oil and put the dough ball in the bowl. Allow to rise until doubled about 1 hour in a warm place like an unheated oven with the light on.
  • Divide the dough into 6 pieces.
  • Place each ball of pizza dough in a plastic bag and leaving space for a bit of air close the bag.
  • Place on a cookie sheet in the freezer until frozen solid.
  • Once frozen remove the cookie sheet and keep frozen until ready to use.

Recipe Expert Tips

  • Makes 6 personal pan pizzas


Calories: 430kcal | Carbohydrates: 80g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 394mg | Potassium: 118mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 3mg
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