Pineapple Green Smoothie Recipe
Arlene Mobley - Flour On My Face
A refreshing Pineapple Green Smoothie recipe to get you motivated in the mornings.
Prevent your screen from going dark
Prep Time 3 minutes mins
Total Time 3 minutes mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 227 kcal
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- Pineapple: Save money and buy fresh pineapples when they are on sale. Cut the fresh pineapple into to chunks and freeze them in freezer bags.
- Spinach: it is so easy to make vegetable or fruit powders by dehydrating fruits or dehydrating vegetables.
Calories: 227kcalCarbohydrates: 31gProtein: 10gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 28mgSodium: 139mgPotassium: 663mgFiber: 2gSugar: 29gVitamin A: 3151IUVitamin C: 20mgCalcium: 338mgIron: 1mg
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