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+ servings
Cubed mango pieces in a freezer bag on a cutting board.

How To Freeze Mango

Arlene Mobley - Flour On My Face
Stretch mango season for months by freezing cubed mango. Frozen mango can be used for most of your favorite mango recipe. You can make seasonal fruit like mango last much longer by freezing it to use later.
5 from 2 votes
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Dessert, DIY, Main Dish, Snack
Cuisine American
Servings 2 quarts
Calories 186 kcal

Ingredients  

  • 3 large fresh mangoes
  • water
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Instructions 

  • Scrub the outside of the fresh mango under cold running water.
  • Peel, then slice or cube the fresh mango.
  • Spread the mango pieces over a cookie sheet that has been covered with parchment or wax paper.
  • Cover with plastic wrap and place in the freezer until solidly frozen.
  • Place the frozen mango pieces into a quart freezer bag. Remove as much air as possible.
  • Seal the bag and freeze flat in the freezer to save space..
  • Once frozen store the frozen mango in the freezer until ready to use.

Notes

  • Freezing the cubed mango keeps the fruit from sticking together once frozen.

Nutrition

Serving: 8Servings | Calories: 186kcal | Carbohydrates: 47g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 522mg | Fiber: 5g | Sugar: 42g | Vitamin A: 3360IU | Vitamin C: 113mg | Calcium: 34mg | Iron: 1mg
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