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How To Freeze Mango
Arlene Mobley - Flour On My Face
Stretch mango season for months by freezing cubed mango. Frozen mango can be used for most of your favorite mango recipe. You can make seasonal fruit like mango last much longer by freezing it to use later.
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Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course
Dessert, DIY, Main Dish, Snack
Cuisine
American
Servings
2
quarts
Calories
186
kcal
Ingredients
1x
2x
3x
▢
3
large
fresh mangoes
▢
water
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Instructions
Scrub the outside of the fresh mango under cold running water.
Peel, then slice or cube the fresh mango.
Spread the mango pieces over a cookie sheet that has been covered with parchment or wax paper.
Cover with plastic wrap and place in the freezer until solidly frozen.
Place the frozen mango pieces into a quart freezer bag. Remove as much air as possible.
Seal the bag and freeze flat in the freezer to save space..
Once frozen store the frozen mango in the freezer until ready to use.
Recipe Expert Tips
Freezing the cubed mango keeps the fruit from sticking together once frozen.
Nutrition
Serving:
8
Servings
Calories:
186
kcal
Carbohydrates:
47
g
Protein:
3
g
Fat:
1
g
Saturated Fat:
1
g
Sodium:
3
mg
Potassium:
522
mg
Fiber:
5
g
Sugar:
42
g
Vitamin A:
3360
IU
Vitamin C:
113
mg
Calcium:
34
mg
Iron:
1
mg
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