How To Freeze Mango
Arlene Mobley - Flour On My Face
Stretch mango season for months by freezing cubed mango. Frozen mango can be used for most of your favorite mango recipe. You can make seasonal fruit like mango last much longer by freezing it to use later.
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Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 10 minutes mins
Course Dessert, DIY, Main Dish, Snack
Cuisine American
Servings 2 quarts
Calories 186 kcal
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Scrub the outside of the fresh mango under cold running water.
Peel, then slice or cube the fresh mango.
Spread the mango pieces over a cookie sheet that has been covered with parchment or wax paper.
Cover with plastic wrap and place in the freezer until solidly frozen.
Place the frozen mango pieces into a quart freezer bag. Remove as much air as possible.
Seal the bag and freeze flat in the freezer to save space..
Once frozen store the frozen mango in the freezer until ready to use.
Freezing the cubed mango keeps the fruit from sticking together once frozen.
Serving: 8 Servings Calories: 186 kcal Carbohydrates: 47 g Protein: 3 g Fat: 1 g Saturated Fat: 1 g Sodium: 3 mg Potassium: 522 mg Fiber: 5 g Sugar: 42 g Vitamin A: 3360 IU Vitamin C: 113 mg Calcium: 34 mg Iron: 1 mg
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