Peach Smoothie
Arlene Mobley - Flour On My Face
Make this creamy smoothie with fresh peaches for a quick summer breakfast or snack option.
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Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine American
Servings 1 Servings
Calories 240 kcal
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Peel and pit a fresh peach.
Put the peach, milk, yogurt, ice and sugar into a blender. Pulse until the peach is chopped into small pieces and the smoothie is thick and creamy.
Pour the smoothie into a glass and enjoy.
- Fresh or frozen peaches can be used.
Serving: 1ServingCalories: 240kcalCarbohydrates: 34gProtein: 9gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 28mgSodium: 115mgPotassium: 644mgFiber: 2gSugar: 33gVitamin A: 821IUVitamin C: 11mgCalcium: 299mgIron: 1mg
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