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–+ servings

Sweet & Spicy Sweet Potato Fries

Arlene Mobley - Flour On My Face
These Sweet and Spicy Sweet Potato Fries have just the right amount of sweet and spicy flavor. I made a Sweet & Spicy Ginger Mayonnaise to dip them in but you can use any favorite dip you like or just eat them by themselves.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 2 servings
Calories 886 kcal

Ingredients  

  • 3 medium sweet potatoes
  • ¼ cup SPLENDA® Sugar Blend
  • 2-3 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground red pepper
  • ¼ teaspoon black pepper
  • sea salt

Spicy Ginger Mayo

  • ½ cup mayonnaise
  • ½ teaspoon grated fresh ginger
  • ½ teaspoon SPLENDA® Sugar Blend
  • ¼ teaspoon ground cinnamon
  • ⅛ teaspoon ground red pepper
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Instructions 

  • Cut the sweet potatoes into sticks.
  • Mix together the SPLENDA® Sugar Blend, cinnamon, ground red pepper, and black pepper.
  • Put the sweet potato sticks into a gallon size bag.
  • Pour the olive oil into the bag, seal and shake to coat all sides of the sweet potato sticks.
  • Open the bag and pour in the SPLENDA® Sugar Blend and spice mixture.
  • Reseal the bag and shake to coat with the seasonings.
  • Spread the sweet potato fries on a large baking sheet that has been covered with a sheet of parchment paper.
  • Sprinkle the fries with sea salt.
  • Bake in a preheated 450 degree oven for 20 to 30 minutes or until the sweet potato fries are cooked through and golden brown.
  • Half way through the cooking time toss the sweet potato fries so they can brown evenly.

Spicy Ginger Mayo

  • Mix all the ingredients together in a bowl.
  • Serve with Sweet & Spicy Sweet Potato Fries.
  • Refrigerate if not serving immediately.

Nutrition

Calories: 886kcalCarbohydrates: 93gProtein: 6gFat: 56gSaturated Fat: 9gPolyunsaturated Fat: 27gMonounsaturated Fat: 20gTrans Fat: 1gCholesterol: 24mgSodium: 543mgPotassium: 1173mgFiber: 11gSugar: 35gVitamin A: 48291IUVitamin C: 8mgCalcium: 121mgIron: 2mg
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