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–+ servings
Overhead photo of a bowl filled with Chicken Gumbo Soup on rice.

Crock Pot Chicken Gumbo Soup

Arlene Mobley - Flour On My Face
Add a little spice to your dinner this week with this Crock Pot Slow Cooker Chicken Gumbo Soup recipe.
5 from 1 vote
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Prep Time 10 mins
Cook Time 6 hrs
Total Time 6 hrs 10 mins
Course Main Dish
Cuisine Cajun, French
Servings 6 Servings
Calories 341 kcal

Ingredients  

  • 1 ½ lbs. boneless chicken breast cut into 1 inch pieces
  • 14 ounce bag frozen onion and peppers mix
  • 2 14.5 oz. cans stewed tomatoes
  • 2 tablespoons minced garlic
  • 2 teaspoons old bay seasoning
  • 4 cups low sodium chicken broth
  • 2 large bay leaves
  • 1 teaspoon fresh cracked pepper or ground black pepper
  • 4 cups cooked white rice
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Instructions 

  • Place all ingredients except the rice into a 4 quart crock pot.
  • Slow cook on high for 4 hours or low for 6 hours.
  • Serve over cooked white rice.

Nutrition

Serving: 1Serving | Calories: 341kcal | Carbohydrates: 42g | Protein: 33g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 212mg | Potassium: 753mg | Fiber: 3g | Sugar: 1g | Vitamin A: 3415IU | Vitamin C: 9mg | Calcium: 52mg | Iron: 2mg
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