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Garlic Pasta with Asparagus
Arlene Mobley - Flour On My Face
Garlic seasoned angel hair pasta with fresh asparagus is a light and fresh summer meal.
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Prep Time
3
minutes
mins
Cook Time
12
minutes
mins
Total Time
15
minutes
mins
Course
Main Dish
Cuisine
American
Servings
4
Servings
Calories
343
kcal
Ingredients
1x
2x
3x
▢
8
oz
angel hair pasta
▢
8
oz
fresh asparagus cut into bite size pieces
▢
3
tablespoons
Extra Virgin Olive Oil
▢
2
teaspoons
minced garlic
▢
½
teaspoon
red pepper flakes
▢
½
teaspoon
salt
▢
½
teaspoon
black pepper
▢
1
tablespoon
minced fresh parsley
▢
¼
cup
grated fresh Parmesan cheese
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Instructions
Boil the pasta following the directions on the box, drain, rinse well with cold water and drain again.
In a large skillet heat the olive oil and add the asparagus. Saute 2 minutes.
Add the garlic and saute 1 minute.
Add the pasta and toss well.
Add the red pepper flakes, salt and pepper. Toss well again.
Saute 2 minutes.
Serve immediately and top with freshly grated Parmesan cheese.
Nutrition
Serving:
1
Serving
Calories:
343
kcal
Carbohydrates:
46
g
Protein:
11
g
Fat:
13
g
Saturated Fat:
3
g
Cholesterol:
4
mg
Sodium:
401
mg
Potassium:
267
mg
Fiber:
3
g
Sugar:
3
g
Vitamin A:
637
IU
Vitamin C:
5
mg
Calcium:
106
mg
Iron:
2
mg
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