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–+ servings
Kiwi Cucumber Smoothie in a tall glass.

Kiwi Cucumber Smoothie Recipe

Arlene Mobley - Flour On My Face
Kiwi Cucumber Smoothie recipe is a green smoothie you will love! It is packed full of healthy fruit and veggies that will help you start the morning off with a good dose of vitamins and minerals.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Brunch, Drinks, Snack
Cuisine American
Servings 2 Servings
Calories 84 kcal

Ingredients  

  • 2 whole kiwi
  • 1 medium banana
  • 1 medium cucumber (deseeded)
  • 1 cup packed baby spinach leaves
  • ½ whole granny smith apple (seeded and peeled)
  • ½ whole pear (cored and peeled)
  • 1 ½ cups ice cubes
  • 2 teaspoons Sweetener of choice
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Instructions 

  • Wash all of the fruit under cold water.
  • Remove the peel from the Kiwi, banana, apple and pear.
  • Place all the ingredients into a blender and blend until smooth.
  • Divide the smoothie between two glasses.
  • Refrigerate any leftover smoothie.

Nutrition

Serving: 2ServingCalories: 84kcalCarbohydrates: 20gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 23mgPotassium: 435mgFiber: 3gSugar: 13gVitamin A: 1518IUVitamin C: 14mgCalcium: 38mgIron: 1mg
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