2 Minute Egg and Sausage Breakfast Burrito

Child plate with a breakfast burrito and fruit for breakfast.

2 Minute Egg and Sausage Breakfast Burrito

Arlene Mobley - Flour On My Face

Get the kids out the door fast in the morning with this 2 minute Egg and Sausage Breakfast Burrito recipe.

5 from 1 vote

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Prep Time 1

Cook Time 1

Total Time 2

Course Breakfast

Cuisine American

Servings servings

Calories 334 kcal

Ingredients

▢ 1 large egg (beaten)
▢ 1 tablespoon milk
▢ 2 tablespoon fully-cooked breakfast sausage crumbles or 1 fully-cooked breakfast sausage link or patty (chopped)
▢ 1 large tortilla or thin flatbread (warmed)
▢ 2 tablespoons finely shredded Cheddar cheese or Mexican cheese blend
▢ 1 tablespoon Salsa (optional)

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Instructions

Beat egg and milk in 2-cup cereal bowl until blended. Add sausage.
Microwave on high for 30 seconds; push cooked edges toward center. Microwave again until egg is almost set, about 15 to 45 seconds longer.
Fill the tortilla with the eggs and top with shredded cheese.
Roll the tortilla up and serve with salsa, if desired.

Recipe Expert Tips

Recipe Source: http://www.incredibleegg.org/recipes/recipe/microwave-egg--sausage-breakfast-taco

Nutrition

Serving: 1ServingCalories: 334kcalCarbohydrates: 18gProtein: 18gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 227mgSodium: 690mgPotassium: 270mgFiber: 1gSugar: 3gVitamin A: 563IUVitamin C: 1mgCalcium: 207mgIron: 2mg

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