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A bowl filled with a serving of pork loin with spinach and asparagus over quinoa.

Pork Apple Wilted Spinach Quinoa Bowls

Arlene Mobley - Flour On My Face
This one-skillet Pork Apple Wilted Spinach Quinoa Bowls recipe is done in less than 30 minutes, is so easy to make for dinner with Smithfield Marinated Fresh Pork loin. This fresh pork recipe is perfect for a busy weeknight meal when you don't have much time in the kitchen.
5 from 1 vote
Prep Time 5 mins
Cook Time 18 mins
Total Time 23 mins
Course Main Dish
Cuisine American
Servings 6 servings
Calories 368 kcal

Ingredients  

  • 1 small onion diced
  • 1 teaspoon salt
  • 1 teaspoon ground pepper
  • 2 lb. Pork Loin sliced into medallions
  • 12 spears asparagus spears chopped
  • 2 teaspoons minced garlic
  • 1 large apple diced
  • 2 handfuls handfuls of fresh spinach leaves roughly torn
  • 1 teaspoon fresh Thyme minced
  • 1 ¾ - 2 cups cooked quinoa or rice
  • Spicy Honey Mustard Dressing optional
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Instructions 

  • Slice the pork loin into slices.
  • Saute onion, salt and pepper in large skillet until translucent and move to the side.
  • Add the pork to the pan and sauté 3-5 minutes on one side and turn and cook for 3 minutes.
  • Add the asparagus and garlic to the pan and toss with the rest of the ingredients. Saute for one to two  minutes.
  • Add the diced apples, spinach and thyme to the skillet and toss.
  • Continue sautéing until the spinach has wilted then add the cooked quinoa to the pan. Sauté for 3 minutes or until the quinoa has heated.
  • Serve in a bowl with spicy honey mustard dressing if desired.
  • Makes 6 servings.

Notes

Spicy Honey Mustard Dressing
Ingredients
  • 3 tablespoons spicy mustard
  • ¼ cup honey
  • ¼ cup olive oil
  • ¼ cup red wine vinegar
  • ¼ teaspoon fresh cracked pepper
Directions
  1. Place all of the ingredients into a jar with a tight fitting lid and shake until combined.
  2. Drizzle over each serving of Pork Apple Wilted Spinach Quinoa Bowls if desired.

Nutrition

Serving: 1Serving | Calories: 368kcal | Carbohydrates: 32g | Protein: 40g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 95mg | Sodium: 479mg | Potassium: 895mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1020IU | Vitamin C: 7mg | Calcium: 49mg | Iron: 3mg
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