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+ servings
A bowl filled with hamburger soup.

Freezer Meals-Southwestern Hamburger Soup

Arlene Mobley - Flour On My Face
Southwestern Hamburger Soup is an easy to prepare freezer meal recipe that can then be cooked in the crock pot or in a pot on the stove.
5 from 2 votes
Prep Time 15 mins
Cook Time 2 hrs
Total Time 2 hrs 15 mins
Course Soup
Cuisine Tex Mex
Servings 6 servings
Calories 672 kcal

Ingredients  

  • 3 cups browned ground beef drained well (about 2 pounds uncooked ground beef)
  • 1 cup uncooked large elbow macaroni or pasta of choice
  • 2 cups beef broth
  • 14.5 ounces black beans drained and rinsed well
  • 14.5 ounces diced tomatoes with chiles
  • 1 cup corn kernels
  • 1 cup pinto beans rinsed and drained
  • 1 tablespoon minced garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon ground chili powder
  • ½ teaspoon black pepper
  • 2 cups shredded Mexican-blend cheese or cheddar cheese
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Instructions 

  • Place all the ingredients into a gallon size freezer bag.
  • Remove all air and flatten.
  • Freeze flat on a cookie sheet.
  • Once frozen remove the cookie sheet and store in the freezer until ready to cook. Use within 3 months.

Nutrition

Calories: 672kcal | Carbohydrates: 45g | Protein: 41g | Fat: 37g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 119mg | Sodium: 936mg | Potassium: 966mg | Fiber: 10g | Sugar: 3g | Vitamin A: 583IU | Vitamin C: 9mg | Calcium: 373mg | Iron: 6mg
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