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–+ servings
A bowl filled with hamburger soup.

Freezer Meals-Southwestern Hamburger Soup

Arlene Mobley - Flour On My Face
Southwestern Hamburger Soup is an easy to prepare freezer meal recipe that can then be cooked in the crock pot or in a pot on the stove.
5 from 4 votes
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Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Course Soup
Cuisine Tex Mex
Servings 6 servings
Calories 672 kcal

Ingredients  

  • 3 cups browned ground beef (drained well (about 2 pounds uncooked ground beef))
  • 1 cup uncooked large elbow macaroni or pasta of choice
  • 2 cups beef broth
  • 14.5 ounces black beans (drained and rinsed well)
  • 14.5 ounces diced tomatoes with chiles
  • 1 cup corn kernels
  • 1 cup pinto beans (rinsed and drained)
  • 1 tablespoon minced garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon ground chili powder
  • ½ teaspoon black pepper
  • 2 cups shredded Mexican-blend cheese or cheddar cheese
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Instructions 

  • Place all the ingredients into a gallon size freezer bag.
  • Remove all air and flatten.
  • Freeze flat on a cookie sheet.
  • Once frozen remove the cookie sheet and store in the freezer until ready to cook. Use within 3 months.

Nutrition

Calories: 672kcalCarbohydrates: 45gProtein: 41gFat: 37gSaturated Fat: 17gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 119mgSodium: 936mgPotassium: 966mgFiber: 10gSugar: 3gVitamin A: 583IUVitamin C: 9mgCalcium: 373mgIron: 6mg
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