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Start the morning off with a healthy Cherry Kefir Smoothie recipe via flouronmyface.com

Sweet Cherry Kefir Smoothie Recipe

Arlene Mobley - Flour On My Face
This Sweet Cherry Kefir Smoothie recipe is a great way to start the day. One of the best ways to take your smoothie game up a level is to use Kefir as the base of this healthy and delicious cherry smoothie recipe.
5 from 1 vote
Prep Time 2 mins
Total Time 2 mins
Course Drinks
Cuisine American
Servings 1 drink
Calories 248 kcal

Ingredients  

  • 1 cup plain unflavored Kefir
  • ½ cup ice
  • 1 cup frozen dark sweet cherries
  • ½ teaspoon honey or sweetener of choice optional
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Instructions 

  • Add ingredients to blender in order given.
  • Process until smooth.

Nutrition

Calories: 248kcal | Carbohydrates: 37g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 30mg | Sodium: 131mg | Potassium: 308mg | Fiber: 3g | Sugar: 33g | Vitamin A: 580IU | Vitamin C: 10mg | Calcium: 322mg | Iron: 1mg
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