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+ servings
Sliced squash in freezer bags.

How to Freeze Squash

Arlene Mobley - Flour On My Face
This is the easiest way I have found to freeze summer squash. I've added some links to recipes using fresh yellow squash and fresh zucchini.
5 from 2 votes
Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Course DIY, Side Dish
Cuisine American
Servings 4 quarts
Calories 148 kcal

Ingredients
  

  • 5 large yellow squash
  • 5 large zucchini
  • 1 large sliced onion optional
  • minced garlic optional
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Instructions 

  • Wash the fresh squash well to remove any dirt that may be clinging to the skin.
  • Drain in a colander or gently pat dry with a soft towel or paper towel.
  • Slice the squash into circles or chunks.
  • Place the squash in a freezer bag and remove as much air as possible.
  • Flatten the bag and place on a cookie sheet in the freezer.
  • Once the squash is frozen solid you can remove the cookie sheet and store as you would any other bagged frozen vegetables.
  • Add sliced onions and minced garlic to the bag if desired.

Nutrition

Serving: 1Serving | Calories: 148kcal | Carbohydrates: 30g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Sodium: 42mg | Potassium: 2166mg | Fiber: 9g | Sugar: 21g | Vitamin A: 1616IU | Vitamin C: 144mg | Calcium: 134mg | Iron: 3mg
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