Freezer Meals-Southwestern Hamburger Soup
Southwestern Hamburger Soup is an easy to prepare freezer meal recipe that can then be cooked in the crock pot or in a pot on the stove.
Ingredients
- 3 cups browned ground beef (drained well (about 2 pounds uncooked ground beef))
- 1 cup uncooked large elbow macaroni or pasta of choice
- 2 cups beef broth
- 14.5 ounces black beans (drained and rinsed well)
- 14.5 ounces diced tomatoes with chiles
- 1 cup corn kernels
- 1 cup pinto beans (rinsed and drained)
- 1 tablespoon minced garlic
- 1 teaspoon ground cumin
- 1 teaspoon ground chili powder
- ½ teaspoon black pepper
- 2 cups shredded Mexican-blend cheese or cheddar cheese
Instructions
- Place all the ingredients into a gallon size freezer bag.
- Remove all air and flatten.
- Freeze flat on a cookie sheet.
- Once frozen remove the cookie sheet and store in the freezer until ready to cook. Use within 3 months.
Nutrition
Calories: 672kcalCarbohydrates: 45gProtein: 41gFat: 37gSaturated Fat: 17gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 119mgSodium: 936mgPotassium: 966mgFiber: 10gSugar: 3gVitamin A: 583IUVitamin C: 9mgCalcium: 373mgIron: 6mg
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