Caribbean Fruit Salsa Recipe
Arlene Mobley - Flour On My Face
Come celebrate Can It Forward with me this week with this slightly spicy and exotic Caribbean Fruit Salsa recipe. I love easy canning recipes and now that Ball Home Canning products and McCormick Spices have teamed up to bring us these great new recipe spice cards I am even more excited.
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Prep Time 1 hour hr
Cook Time 25 minutes mins
Total Time 1 hour hr 25 minutes mins
Course Condiment
Cuisine Caribbean
Servings 4 pints
Calories 12 kcal
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Prepare 4 pint jars and one ½ pint jar or enough jars in your favorite Ball canning jar size to can 4 ½ pints of salsa.
Chop all of the fruit and place into a large enough pot to allow for plenty of extra room so it will not over boil.
Add the lemon juice and spices to the pot and stir well.
Place the pot on the stove and turn the heat on medium high.
Cook the fruit until it comes to a simmer.
Simmer the fruit for 10 minutes.
Remove from the stove and fill the jars leaving ½ inch head space.
Wipe rims, place a flat lid on the jar and screw a band on. Set filled jar aside while filling the remaining jars with fruit salsa.
Process in a hot water bath for 35 minutes.
Serving: 2 Tablespoons Calories: 12 kcal Carbohydrates: 3 g Protein: 1 g Fat: 1 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Sodium: 1 mg Potassium: 31 mg Fiber: 1 g Sugar: 2 g Vitamin A: 79 IU Vitamin C: 12 mg Calcium: 3 mg Iron: 1 mg
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