Caribbean Fruit Salsa Recipe
Come celebrate Can It Forward with me this week with this slightly spicy and exotic Caribbean Fruit Salsa recipe. I love easy canning recipes and now that Ball Home Canning products and McCormick Spices have teamed up to bring us these great new recipe spice cards I am even more excited.
Ingredients
- 6 cups fresh pineapple (diced)
- 1 cup fresh mango (diced (I used frozen mango))
- 2 cups fresh papaya (diced (I used some frozen papaya I had How To Freeze Fresh Papaya))
- ½ cup bottled lemon juice
- Ball Canning & McCormick Spice recipe card Caribbean Fruit Salsa
Instructions
- Prepare 4 pint jars and one ½ pint jar or enough jars in your favorite Ball canning jar size to can 4 ½ pints of salsa.
- Chop all of the fruit and place into a large enough pot to allow for plenty of extra room so it will not over boil.
- Add the lemon juice and spices to the pot and stir well.
- Place the pot on the stove and turn the heat on medium high.
- Cook the fruit until it comes to a simmer.
- Simmer the fruit for 10 minutes.
- Remove from the stove and fill the jars leaving ½ inch head space.
- Wipe rims, place a flat lid on the jar and screw a band on. Set filled jar aside while filling the remaining jars with fruit salsa.
- Process in a hot water bath for 35 minutes.
Nutrition
Serving: 2TablespoonsCalories: 12kcalCarbohydrates: 3gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 31mgFiber: 1gSugar: 2gVitamin A: 79IUVitamin C: 12mgCalcium: 3mgIron: 1mg
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