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Cilantro Pineapple Grilled Chicken
Arlene Mobley - Flour On My Face
Cilantro Pineapple Grilled Chicken made by marinating boneless chicken in pineapple, onion and cilantro marinade before grilling over hot coals.
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from 1 vote
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Prep Time
1
hour
hr
Cook Time
15
minutes
mins
Total Time
1
hour
hr
15
minutes
mins
Course
Main Dish
Cuisine
American
Servings
4
Servings
Calories
368
kcal
Ingredients
1x
2x
3x
▢
4
medium
boneless skinless chicken breast halves
▢
1
cup
Citrus Onion Marinade
((or favorite chicken marinade))
▢
½
can
drained pineapple bits
▢
1
tablespoon
minced cilantro
▢
1
cup
BBQ Sauce
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Instructions
Trim the fat from chicken breast halves
Place the chicken in a bowl and pour ½-3/4 cups marinade over the chicken and toss pieces to coat.
Add pineapple and cilantro to the bowl and toss to coat.
Marinade an hour.
Cook on a medium-high hot grill until the chicken is cooked trough to registers 165 on a meat thermometer.
Serve with Mango Salsa.
Recipe Expert Tips
Boneless chicken thighs can be used.
Nutrition
Serving:
1
Serving
Calories:
368
kcal
Carbohydrates:
50
g
Protein:
31
g
Fat:
3
g
Saturated Fat:
1
g
Trans Fat:
1
g
Cholesterol:
72
mg
Sodium:
2366
mg
Potassium:
572
mg
Fiber:
1
g
Sugar:
43
g
Vitamin A:
76
IU
Vitamin C:
8
mg
Calcium:
17
mg
Iron:
1
mg
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