Blueberry Cheesecake Pudding Parfaits
Lactose free Dessert option for Valentines Day or any special day you want a sweet dessert recipe.
Ingredients
Blueberry Sauce Ingredients
- 2 cups fresh blueberries
- ½ cup sugar
- ¼ cup water
- ½ whole lime, juiced
- 1 tablespoon cornstarch
Parfait Ingredients
- 2 boxes boxes instant cheesecake pudding ((two 3.4 oz. boxes))
- 3 cups Milk
Instructions
Make the sauce
- At least two hours ahead make the blueberry sauce.
- In a sauce pan place the blueberries, sugar, water, lime juice and cornstarch.
- Heat on low until the sugar dissolves.
- Increase the heat to medium-high and bring to a low boil.
- Boil 3-5 minutes until the sauce has thickened and is a bright clear purple.
- Remove from heat and cool to room temperature. Pour the sauce in a bowl with a lid and refrigerate until ready to use.
Make the parfaits
- Prepare the instant pudding by mixing the milk and pudding mix.
- Whisk or beat with a handheld mixer until very thick and creamy, about 4 minutes.
- Divide half the pudding between 4 small dessert bowls.
- Spoon about 2 tablespoons of chilled blueberry sauce over the first layer of pudding, being sure to save some for a topping.
- Divide the remaining pudding between the 4 dessert bowls.
- Cover with plastic wrap and chill until ready to serve.
- Makes 4 servings. Before serving top each bowl with a spoon of blueberry sauce.
Recipe Expert Tips
- Can use canned blueberry topping to save time.
Nutrition
Serving: 1ServingCalories: 444kcalCarbohydrates: 91gProtein: 6gFat: 6gSaturated Fat: 3gCholesterol: 18mgSodium: 747mgPotassium: 299mgFiber: 2gSugar: 79gVitamin A: 336IUVitamin C: 7mgCalcium: 212mgIron: 1mg
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