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Pineapple Cottage Cheese Parfait recipe via flouronmyface.com

Pineapple Cottage Cheese Parfait

Arlene Mobley - Flour On My Face
I don't know why the tangy sweet flavor of pineapple mixes so well with cottage cheese, but it does. The cottage cheese seems to soak up the pineapple juice and every spoonful of cottage cheese is infused with the tropical flavor of pineapple.
5 from 1 vote
Prep Time 3 minutes
Total Time 3 minutes
Course Breakfast
Cuisine American
Servings 1 parfait
Calories 323 kcal

Ingredients  

  • 1 cup cottage cheese
  • ½ cup DOLE Jarred Pineapple Chunks
  • 1-2 tablespoons granola (I used my Pineapple Blueberry Granola recipe)
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Instructions 

  • Place the cottage cheese in a bowl or cup.
  • Add pineapple to the bowl.
  • Sprinkle granola over top and enjoy.

Nutrition

Calories: 323kcalCarbohydrates: 32gProtein: 25gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 36mgSodium: 769mgPotassium: 404mgFiber: 2gSugar: 25gVitamin A: 353IUVitamin C: 11mgCalcium: 202mgIron: 1mg
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