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South of the Border Turkey Burger
Arlene Mobley - Flour On My Face
Grilled South of the Border Turkey Burger are packed full of southwestern flavors. Moist and delicious grilled turkey burgers are served with a Southwester Mayo
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Main Dish
Cuisine
Southwestern
Servings
6
burgers
Calories
236
kcal
Ingredients
1x
2x
3x
▢
1
lb
ground turkey
▢
½
cup
diced onion
▢
½
cup
diced green and red bell pepper
▢
½
cup
fresh corn kernels
▢
½
cup
black beans
▢
½
cup
diced pepper jack cheese
▢
1
hot banana pepper finely diced
▢
2
teaspoons
minced garlic
▢
1
teaspoon
salt
▢
1
teaspoon
black pepper
▢
1
teaspoon
ground cumin
▢
6
slices
pepper jack cheese
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Instructions
Mix the first eleven ingredients in a bowl.
Form 6 large patties.
Grill or cook in a skillet, until center of each burger reaches at least 165 degrees F.
Top each turkey burger with a slice of pepper jack cheese.
Cook until cheese is melted.
Serve on a bun with your favorite toppings.
Nutrition
Serving:
1
Burger
Calories:
236
kcal
Carbohydrates:
8
g
Protein:
27
g
Fat:
11
g
Saturated Fat:
6
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
3
g
Trans Fat:
1
g
Cholesterol:
69
mg
Sodium:
649
mg
Potassium:
395
mg
Fiber:
2
g
Sugar:
2
g
Vitamin A:
342
IU
Vitamin C:
14
mg
Calcium:
250
mg
Iron:
2
mg
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