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Blueberry Coconut Ice Pops
Arlene Mobley - Flour On My Face
Cool off in the summer with Blueberry Coconut Ice Pops made with fresh blueberries and coconut.
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Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course
Dessert
Cuisine
American
Servings
10
Servings
Calories
142
kcal
Ingredients
1x
2x
3x
▢
1
pint
fresh blueberries
(divided)
▢
13
ounce
can coconut milk
▢
¼
cup
plus 2 tablespoons sugar
▢
¼
cup
shredded coconut
(optional)
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Instructions
Put ¾ of the blueberries, half the can of coconut milk and ¼ cup sugar into a blender. Pulse ingredients until blueberries are completely pulverized.
Fill 5 large ice pop molds about ¾ full with the blueberry mixture.
Use the remaining blueberry mixture to completely fill 2 large ice pop molds.
Place the lid on the ice pop mold.
Insert ice pop sticks into the stick holes on the mold and freeze for about 2 hours.
Add 2 tablespoons of sugar to the remaining coconut milk, stir and set aside until the first ice pop layer is frozen.
After 2 hours remove the ice pop mold from the freezer. Remove the mold cover.
Fill each mold with blueberries wedging them in around the stick.
Slowly pour the sweetened coconut milk into the top of each ice pop mold until you reach the fill line.
Gently tap the mold on the counter to release any air bubbles.
Sprinkle some coconut flakes over the top of the coconut milk if desired.
Return to the freezer until the layer of coconut milk is frozen.
To serve run cold water over the sides of the ice pop mold to easily release each ice pop.
Recipe Expert Tips
Make 8 to 10 large ice pops.
Layered blueberry and coconut milk ice pops can be made with coconut mil, almond milk, coconut water or rice milk.
Nutrition
Serving:
1
Serving
Calories:
142
kcal
Carbohydrates:
15
g
Protein:
1
g
Fat:
10
g
Saturated Fat:
9
g
Sodium:
12
mg
Potassium:
141
mg
Fiber:
2
g
Sugar:
12
g
Vitamin A:
26
IU
Vitamin C:
6
mg
Calcium:
9
mg
Iron:
1
mg
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