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Crock Pot Spaghetti Squash
Arlene Mobley - Flour On My Face
Crock Pot Spaghetti Squash with a video to show how easy it is to cook thick skinned squash in the crock pot.
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Prep Time
3
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
3
minutes
mins
Course
Side Dish
Cuisine
American
Servings
8
cups
Calories
37
kcal
Ingredients
1x
2x
3x
▢
Spaghetti Squash
(make sure the size you buy will fit in the crock pot you own)
▢
1
cup
water
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Instructions
Scrub the outside of the spaghetti squash well to remove any dirt.
Place the whole uncut spaghetti squash in a large crock pot.
Add one cup of water.
Cover the crock pot.
Cook on high for 3 to 4 hours or until you can easily pierce the skin.
Using tongs carefully remove the squash from the crock pot and allow to cool.
Once cool cut down the middle and remove the seeds and strings.
Using a fork pull the spaghetti squash flesh from the hard shell.
Serve as you like.
Nutrition
Serving:
1
cup
Calories:
37
kcal
Carbohydrates:
8
g
Protein:
1
g
Fat:
1
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
22
mg
Potassium:
130
mg
Fiber:
2
g
Sugar:
3
g
Vitamin A:
145
IU
Vitamin C:
3
mg
Calcium:
29
mg
Iron:
1
mg
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