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Tuna Avocado Lettuce Wrap on a serving tray

Tuna Avocado Lettuce Wraps

Arlene Mobley - Flour On My Face
In my quest to eat healthier I decided to make myself some Tuna Avocado Lettuce Wraps as a healthier lunch option. 
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Prep Time 10 minutes
Total Time 10 minutes
Course Main Dish
Cuisine American
Servings 3 wraps
Calories 311 kcal

Ingredients  

  • 1 can Ocean Naturals Skipjack or Albacore Tuna in water
  • 1 small tomato (roughly diced)
  • 1 small shallot (finely chopped)
  • 1 hardboiled egg (roughly chopped)
  • ¼-1/2 cup Creamy Vidalia Onion Dressing
  • 1 avocado (roughly chopped)
  • salt & pepper to taste
  • Lettuce of choice
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Instructions 

To Make the Tuna Avocado Salad

  • Drain tuna well.
  • Add first four ingredients to a bowl and gently mix.
  • Add dressing to bowl and fold until all ingredients are covered in dressing.
  • Gently fold in the avocado.

To assemble the Lettuce Wraps

  • Rinse and dry 3 large lettuce leaves.
  • Add about 2 heaping tablespoons of tuna salad to each lettuce leaf, folding the leaf to enclose the salad.
  • Secure with bakers twine or tooth picks.

Nutrition

Calories: 311kcalCarbohydrates: 9gProtein: 17gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 11gCholesterol: 86mgSodium: 244mgPotassium: 583mgFiber: 5gSugar: 3gVitamin A: 449IUVitamin C: 12mgCalcium: 31mgIron: 1mg
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