Crock Pot Spaghetti Squash
Crock Pot Spaghetti Squash with a video to show how easy it is to cook thick skinned squash in the crock pot.
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Scrub the outside of the spaghetti squash well to remove any dirt.
Place the whole uncut spaghetti squash in a large crock pot.
Add one cup of water.
Cover the crock pot.
Cook on high for 3 to 4 hours or until you can easily pierce the skin.
Using tongs carefully remove the squash from the crock pot and allow to cool.
Once cool cut down the middle and remove the seeds and strings.
Using a fork pull the spaghetti squash flesh from the hard shell.
Serve as you like.
Serving: 1cup | Calories: 37kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 22mg | Potassium: 130mg | Fiber: 2g | Sugar: 3g | Vitamin A: 145IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 1mg
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