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How To Make Crock Pot Spaghetti Squash via flouronmyface.com

Crock Pot Spaghetti Squash

Arlene Mobley - Flour On My Face
Crock Pot Spaghetti Squash with a video to show how easy it is to cook thick skinned squash in the crock pot.
5 from 1 vote
Prep Time 3 minutes
Cook Time 4 hours
Total Time 4 hours 3 minutes
Course Side Dish
Cuisine American
Servings 8 cups
Calories 37 kcal

Ingredients  

  • Spaghetti Squash (make sure the size you buy will fit in the crock pot you own)
  • 1 cup water
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Instructions 

  • Scrub the outside of the spaghetti squash well to remove any dirt.
  • Place the whole uncut spaghetti squash in a large crock pot.
  • Add one cup of water.
  • Cover the crock pot.
  • Cook on high for 3 to 4 hours or until you can easily pierce the skin.
  • Using tongs carefully remove the squash from the crock pot and allow to cool.
  • Once cool cut down the middle and remove the seeds and strings.
  • Using a fork pull the spaghetti squash flesh from the hard shell.
  • Serve as you like.

Nutrition

Serving: 1cupCalories: 37kcalCarbohydrates: 8gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 22mgPotassium: 130mgFiber: 2gSugar: 3gVitamin A: 145IUVitamin C: 3mgCalcium: 29mgIron: 1mg
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