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How To Make Crock Pot Spaghetti Squash via flouronmyface.com

Crock Pot Spaghetti Squash

Arlene Mobley - Flour On My Face
Crock Pot Spaghetti Squash with a video to show how easy it is to cook thick skinned squash in the crock pot.
5 from 1 vote
Prep Time 3 mins
Cook Time 4 hrs
Total Time 4 hrs 3 mins
Course Side Dish
Cuisine American
Servings 8 cups
Calories 37 kcal

Ingredients  

  • Spaghetti Squash make sure the size you buy will fit in the crock pot you own
  • 1 cup water
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Instructions 

  • Scrub the outside of the spaghetti squash well to remove any dirt.
  • Place the whole uncut spaghetti squash in a large crock pot.
  • Add one cup of water.
  • Cover the crock pot.
  • Cook on high for 3 to 4 hours or until you can easily pierce the skin.
  • Using tongs carefully remove the squash from the crock pot and allow to cool.
  • Once cool cut down the middle and remove the seeds and strings.
  • Using a fork pull the spaghetti squash flesh from the hard shell.
  • Serve as you like.

Nutrition

Serving: 1cup | Calories: 37kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 22mg | Potassium: 130mg | Fiber: 2g | Sugar: 3g | Vitamin A: 145IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 1mg
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