January Meal Plan Week 4

January Meal Plan Week 4 with a beautiful printable menu plan and shopping list that will help get dinner on the table all week long.

Was your New Years' resolution to get it together at dinner time? We are in the 4th week of January how has it been going?

If you have stumbled upon this post you might want to take a look at my How To Start Meal Planning post. I share with you why meal planning is a great way to take control of the dinner hour and how meal planning saves money.

How To Start Meal Planning and a new weekly meal planning from Flour On My Face

Featured Meal Plan Recipes

Cheesy Chicken Artichoke Casserole is easy to make and tastes delicious. Canned artichokes makes this casserole recipe easy to make all year long.

Cheesy Crock Pot Chicken Artichoke Casserole on a blue plate served with a dinner roll

Winter is the best time to serve up a big bowl of this chunky Crock Pot Beef Vegetable Soup recipe. Crock Pot soup recipes will warm you up when it is cold outside.

Crock Pot Beef Vegetable Soup recipe via flouronmyface.com

Chicken Freezer Meals for Meal Prep

Are freezer meals part of your meal planning? If not they should be! Once you have a few dump and go meals in the freezer to fall back on you will realize just how much freezer meals can help you with your meal planning.

25 Boneless Chicken Breast Freezer Meals

Have You Joined The MEAL PLANNING GROUP On Facebook?

Join the Flour On My Face Facebook Meal Planning Group.

Come hang out with me and some other happy meal planners.

Ask your meal planning questions or share some of your own meal planning tips in the Meal Planning Facebook group.

Monday - Cajun Style Steaks from Cooking Mimi. Serve with brown rice and steamed peas and carrots.

Tuesday - Serve my Crock Pot Chicken Artichoke Casserole with garlic bread.

Wednesday - Plan to Eat OUt

Thursday - Fresh Greek Fish Tacos from See Mom Click. Serve with sliced cucumbers.

Friday - The Best Meatloaf from Dear Creative. Serve with steamed asparagus and mashed potatoes.

Saturday - The Best Teriyaki Chicken Zoodle Bowl from Almost Super Mom. For those who don’t enjoy the zucchini noodles, sub with regular noodles. Serve with fresh fruit of your choice.

Sunday - My Crock Pot Beef Vegetable Soup is a robust, healthy soup that will satisfy everyone. Serve with a dinner roll.