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Creamy Coconut Milk Tropical Ice Pops

Homemade Tropical Ice Pops a Summer Time Treat


Homemade Tropical Ice Pops are made with a combination of coconut milk and regular milk.



  • 1 can coconut milk
  • 1 cup crushed pineapple with juice
  • 1/2 cup milk
  • 1/2 cup sugar
  • a pinch of grated nutmeg


  1. Mix all ingredients together in a spouted bowl. Grate a pinch of fresh nutmeg over the bowl and mix well. Pour into ice pop molds and freeze.
  2. If you don’t like big chunks of fruit in your ice pops whirl  the entire mixture  in the blender for about 30 seconds then fill the ice pop molds.
  3. Make 6 large ice pops.


  • Serving Size: 1 Ice Pop
  • Calories: 352
  • Carbohydrates: 63.6g
  • Fiber: 0.6g
  • Protein: 2.1g
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