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Freezer Meal Cheesy Cauliflower Soup recipe via

Freezer Meal-Cheesy Cauliflower Soup

  • Author: Arlene Mobley - Flour On My Face
  • Prep Time: 10 minutes
  • Cook Time: 4 hours
  • Total Time: 4 hours 10 minutes
  • Yield: 6 servings 1x
  • Category: Freezer Meals
  • Method: Slow Cooker
  • Cuisine: American


Freezer Meal Cheesy Cauliflower Soup recipe is delicious on a cool fall evening. Now that school is back in session it is time to stock the freezer with easy freezer meals for those busy school nights.



  • 4 cups of fresh cauliflower florets
  • 4 cups chicken or vegetable broth
  • 1/2 cup sliced celery
  • 1/4 cup diced onion
  • 1/4 cup sliced carrot
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 1 teaspoon ground pepper
  • 16 ounces Monterey Jack Cheese, shredded
  • 1 cup heavy whipping cream
  • 1 tablespoon cornstarch
  • 3 tablespoons milk or cream


Freezer Meal Directions
  1. Place the first 8 ingredients into a gallon ziplock bag.
  2. Remove air and freeze flat.
  3. The heavy whipping cream,  cornstarch,  and milk or cream will be adding during the cooking time.
Directions To cook Cheesy Cauliflower Soup on the stove
  1. Thaw in the refrigerator over night.
  2. Pour the ingredients of the bag into a large pot.
  3. Bring to a boil, lower heat and simmer for about an hour or until the cauliflower is tender.
  4. Once the cauliflower is tender add the cream and cheese to the pot.
  5. Mix well and continue cooking until cheese has melted.
  6. Mix the cornstarch with the milk or cream in a small bowl then stir into the pot.
  7. Increase heat and bring to a boil.
  8. Stir until thickened then serve immediately.
  9. Make 4-6 servings.


  • Serving Size: 1 Bowl
  • Calories: 447

Keywords: Cauliflower Crock Pot Soup recipe, Freezer Meal Soup recipe, Cauliflower Soup recipe

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